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  3. Back Pain

A comprehensive guide to Alleviating Back Pain

Posted By: hill0
Date: 12 May 2024 14:27:27
A comprehensive guide to Alleviating Back Pain

A comprehensive guide to Alleviating Back Pain: Tips & Techniques for a pain-free life
English | 2024 | ASIN : B0D3S7J4RW | 31 Pages | EPUB | 0.2 MB
Details

The Ultimate Guide to Relieving Back Pain: Four proven way to relief back pain

Posted By: hill0
Date: 8 May 2024 18:22:13
The Ultimate Guide to Relieving Back Pain: Four proven way to relief back pain

The Ultimate Guide to Relieving Back Pain: Four proven way to relief back pain
English | 2024 | ASIN : B0D2NZ8BMV | 12 Pages | EPUB | 2 MB
Details

BACK ON TRACK : The ultimate guide to preventing back pain

Posted By: hill0
Date: 4 May 2024 16:50:04
BACK ON TRACK : The ultimate guide to preventing back pain

BACK ON TRACK : The ultimate guide to preventing back pain
English | 2024 | ASIN : B0D2VR3M1X | 17 Pages | EPUB | 0.6 MB
Details

What You Need to Know to Avoid Suffering from Back Pain

Posted By: lucky_aut
Date: 14 Mar 2024 16:01:37
What You Need to Know to Avoid Suffering from Back Pain

What You Need to Know to Avoid Suffering from Back Pain
Duration: 1h13m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 2.37 GB
Genre: eLearning | Language: English

Posture, ergonomics, exercises & unique strategies to prevent back pain. Taught by a Chiro with 19 years experience.
Details

Prevent Back Pain with Five Steps

Posted By: lucky_aut
Date: 25 Feb 2024 16:35:55
Prevent Back Pain with Five Steps

Prevent Back Pain with Five Steps
Duration: 1h40m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 1.21 GB
Genre: eLearning | Language: English

Less pain, less often with progressive stretches, core exercises, and attention to daily posture
Details

Back Pain: The Complete Guide to Healing Your Back Pain Without Surgery

Posted By: hill0
Date: 2 Feb 2024 10:35:33
Back Pain: The Complete Guide to Healing Your Back Pain Without Surgery

Back Pain: The Complete Guide to Healing Your Back Pain Without Surgery
English | 2021 | ISBN: 9791220850148 | 110 Pages | PDF EPUB | 0.9 MB
Details

Feldenkrais for Back Pain - Learn to Move Better

Posted By: IrGens
Date: 9 Jun 2023 03:55:26
Feldenkrais for Back Pain - Learn to Move Better

Feldenkrais for Back Pain - Learn to Move Better
.MP4, AVC, 1280x720, 30 fps | English, AAC, 2 Ch | 2h 49m | 3.82 GB
Instructor: Jakob Puchmayr
Details

How To Fix Sciatica At Home?

Posted By: Sigha
Date: 6 Feb 2023 13:33:51
How To Fix Sciatica At Home?

How To Fix Sciatica At Home?
Last updated 1/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 670.37 MB | Duration: 0h 30m

"Sciatica Pain Relief: Understanding and Treating the Root Causes"
Details

Watch Your Back: Nine Proven Strategies to Reduce Your Neck and Back Pain Without Surgery

Posted By: First1
Date: 6 Dec 2022 05:17:33
Watch Your Back: Nine Proven Strategies to Reduce Your Neck and Back Pain Without Surgery

Watch Your Back: Nine Proven Strategies to Reduce Your Neck and Back Pain Without Surgery by Ken Hansraj, Diane Reverand
English | December 6th, 2022 | ISBN: 1683649567 | 320 pages | True EPUB | 4.08 MB

Nine essential strategies to support your neck and spine, reduce pain, and improve your quality of life—without medication or surgery
Details

A Guide to Lower Backpain Relief (Yoga Asanas & Exercises)

Posted By: lucky_aut
Date: 10 Sep 2022 08:10:31
A Guide to Lower Backpain Relief (Yoga Asanas & Exercises)

A Guide to Lower Backpain Relief (Yoga Asanas & Exercises)
Duration: 53m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 1.02 GB
Genre: eLearning | Language: English

Forget Stiffness in Lower Back (lumbar) - 1) Early morning Bed Stretches & 2) Advanced Asanas to Strengthen your Back
Details

Back RX: A 15-Minute-A-Day Yoga- And Pilates-Based Program to End Low Back Pain

Posted By: l3ivo
Date: 26 Aug 2022 10:39:07
Back RX: A 15-Minute-A-Day Yoga- And Pilates-Based Program to End Low Back Pain

Vijay Vad, Hilary Hinzmann, "Back RX: A 15-Minute-A-Day Yoga- And Pilates-Based Program to End Low Back Pain"
English | 2004 | ISBN: 1592400450 | 176 pages | AZW3 / MOBI | 2.4 MB
Details

Healing Back Pain: The Mind-Body Connection

Posted By: l3ivo
Date: 12 Aug 2022 06:34:04
Healing Back Pain: The Mind-Body Connection

John E. Sarno MD, "Healing Back Pain: The Mind-Body Connection"
English | 1991 | ISBN: 153871261X, 0446392308 | 193 pages | True EPUB | 1.3 MB
Details

Back pain management

Posted By: lucky_aut
Date: 3 Mar 2022 04:20:16
Back pain management

Back pain management
Duration: 54m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 302 MB
Genre: eLearning | Language: English

An introduction to the various types of back pain
Details

Back to Basics: A Video Assisted 7-Step Holistic Approach to Managing Back Pain for Those Over 50

Posted By: yoyoloit
Date: 31 Aug 2021 08:51:13
Back to Basics: A Video Assisted 7-Step Holistic Approach to Managing Back Pain for Those Over 50

Back to Basics: A Video Assisted 7-Step Holistic Approach to Managing Back Pain for Those Over 50
by Rawson, Chris
English | 2021 | ISBN: 1919648933 | 190 pages | PDF EPUB AZW3 | 51.33 MB
Details

Talking Back: How to Overcome Chronic Back Pain and Rebuild Your Life

Posted By: First1
Date: 25 Jul 2021 07:23:41
Talking Back: How to Overcome Chronic Back Pain and Rebuild Your Life

Talking Back: How to Overcome Chronic Back Pain and Rebuild Your Life by Rowland G. Hazard
English | May 7th, 2021 | ISBN: 1538146657 | 161 pages | True PDF | 2.26 MB

Talking Back delivers tools for rebuilding an active life and enjoying the benefits of wellness, even if you cannot get rid of your chronic back pain.
Details
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