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Water Aerobic Exercises Made Easy for Seniors and Everyone

Posted By: TiranaDok
Water Aerobic Exercises Made Easy for Seniors and Everyone

Water Aerobic Exercises Made Easy for Seniors and Everyone: A Comprehensive Step-By-Step Guide to Water Aerobics for Full Body Workout For Seniors and Everyone by Gladys Jones
English | 2022 | ISBN: N/A | ASIN: B0BNJ8MRKJ | 90 pages | EPUB | 1.22 Mb

Middle Back Pain Exercises: Step-by-Step Guide to Powerful Exercises to Help You Deal with Middle-back Pain for Good

Posted By: TiranaDok
Middle Back Pain Exercises: Step-by-Step Guide to Powerful Exercises to Help You Deal with Middle-back Pain for Good

Middle Back Pain Exercises: Step-by-Step Guide to Powerful Exercises to Help You Deal with Middle-back Pain for Good by Gladys Jones
English | 2022 | ISBN: N/A | ASIN: B0BJQSLBH6 | 85 pages | EPUB | 0.85 Mb

Mat Exercises for Senior

Posted By: TiranaDok
Mat Exercises for Senior

Mat Exercises for Seniors: Step By Step Guide to Mat Exercises Designed for Seniors to Deal with Everyday Issues for Seniors by Gladys Jones
English | 2022 | ISBN: N/A | ASIN: B0BMGSY4NB | 100 pages | EPUB | 2.92 Mb

Yoga Revolution: Building a Practice of Courage and Compassion

Posted By: Free butterfly
Yoga Revolution: Building a Practice of Courage and Compassion

Yoga Revolution: Building a Practice of Courage and Compassion by Jivana Heyman
English | December 7, 2021 | ISBN: 1611808782 | 272 pages | PDF | 10 Mb

Strong to the Core (Full color)

Posted By: TiranaDok
Strong to the Core (Full color)

Strong to the Core (Full color) by Lisa Olona
English | 2022 | ISBN: N/A | ASIN: B0BLQRFK7Y | PDF | 11 Mb

Workout Builder (Full color)

Posted By: TiranaDok
Workout Builder (Full color)

Workout Builder (Full color) by Lisa Olona
English | 2022 | ISBN: N/A | ASIN: B0BLTCFRJJ | PDF | 12 Mb

Mindful Breathing Guide

Posted By: TiranaDok
Mindful Breathing Guide

Mindful Breathing Guide by Lisa Olona
English | 2022 | ISBN: N/A | ASIN: B0BLZN1M3F | PDF | 13 Mb

Cassey Ho's Hot Body Year-Round: The POP Pilates Plan to Get Slim, Eat Clean, and Live Happy Through Every Season (Repost)

Posted By: step778
Cassey Ho's Hot Body Year-Round: The POP Pilates Plan to Get Slim, Eat Clean, and Live Happy Through Every Season (Repost)

Cassey Ho, "Cassey Ho's Hot Body Year-Round: The POP Pilates Plan to Get Slim, Eat Clean, and Live Happy Through Every Season"
English | 2015 | pages: 256 | ISBN: 0804139040 | EPUB | 40,3 mb

LOSE WEIGHT WHILE DANCING: THE BENEFITS OF DANCE FOR THE BODY

Posted By: Free butterfly
LOSE WEIGHT WHILE DANCING: THE BENEFITS OF DANCE FOR THE BODY

LOSE WEIGHT WHILE DANCING: THE BENEFITS OF DANCE FOR THE BODY by DYLAN O.
English | 2022 | ISBN: N/A | ASIN: B09TX114J5 | 92 pages | EPUB | 2.25 Mb

Balance Exercises for Seniors

Posted By: Free butterfly
Balance Exercises for Seniors

Balance Exercises for Seniors: Step by Step Fully Illustrated Home Workouts for Fall Prevention, Improved Stability, and Posture (Exercise For Seniors) by Robert Balazs
English | 2022 | ISBN: N/A | ASIN: B0BDZRKMKH | 144 pages | EPUB | 2.27 Mb

Ultimate Post Workout Guide

Posted By: Free butterfly
Ultimate Post Workout Guide

Ultimate Post Workout Guide by Lisa Olona
English | ISBN: N/A | ASIN: B0BLZQWGM8 | PDF | 18 Mb

Visualizing Mixed Martial Arts: The Statistics of Fighter Performance Versus the Science of Fighter Perception

Posted By: Free butterfly
Visualizing Mixed Martial Arts: The Statistics of Fighter Performance Versus the Science of Fighter Perception

Visualizing Mixed Martial Arts: The Statistics of Fighter Performance Versus the Science of Fighter Perception by Ryan Barrett
English | November 8, 2022 | ISBN: N/A | ASIN: B0BLXMX2QX | 370 pages | EPUB | 7.50 Mb

Foam Rolling Guide

Posted By: Free butterfly
Foam Rolling Guide

Foam Rolling Guide by Lisa Olona
English | 2022 | ISBN: N/A | ASIN: B0BLZVVNCD | PDF | 14 Mb

The Successful Body: Using Fitness, Nutrition, and Mindset to Live Better

Posted By: TiranaDok
The Successful Body: Using Fitness, Nutrition, and Mindset to Live Better

The Successful Body: Using Fitness, Nutrition, and Mindset to Live Better by Erik Seversen
English | February 20, 2021 | ISBN: N/A | ASIN: B08X3V7F53 | 280 pages | EPUB | 0.79 Mb

Tactical Barbell: Mass Protocol

Posted By: DZ123
Tactical Barbell: Mass Protocol

K. Black, "Tactical Barbell: Mass Protocol"
English | 2018 | ISBN: 1999559312 | EPUB | pages: 162 | 1.8 mb