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Somatic Yoga Exercises for Women: 18 Movements to Relax Muscles, Release Tension, and Enhance Mobility

Posted By: TiranaDok
Date: 17 Sep 2024 19:01:24
Somatic Yoga Exercises for Women: 18 Movements to Relax Muscles, Release Tension, and Enhance Mobility

SOMATIC YOGA EXERCISES FOR WOMEN: 18 Movements to Relax Muscles, Release Tension, and Enhance Mobility by Claire Allen
English | July 16, 2024 | ISBN: N/A | ASIN: B0D9MGRJ8B | 147 pages | EPUB | 6.33 Mb
Details

Chair Yoga for Weight Loss: Over 150 Step-by-Step Video Lessons and a 28-Day Course!

Posted By: TiranaDok
Date: 16 Sep 2024 17:06:50
Chair Yoga for Weight Loss: Over 150 Step-by-Step Video Lessons and a 28-Day Course!

Chair Yoga for Weight Loss: Over 150 STEP-BY-STEP VIDEO LESSONS with AUDIO INSTRUCTIONS and 28-Day Fat Burning Challenge Included! Over 200 Clear Illustrations and Daily Tracking Chart by Kristen Payton
English | March 22, 2024 | ISBN: N/A | ASIN: B0CW1G3796 | 132 pages | EPUB | 59 Mb
Details

Comprehensive Chair Yoga

Posted By: naag
Date: 13 Sep 2024 05:56:28
Comprehensive Chair Yoga

Comprehensive Chair Yoga
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | 45 mins | 1.15 GB
Genre: eLearning | Language: English
Details

Fluid Spine

Posted By: naag
Date: 13 Sep 2024 05:54:48
Fluid Spine

Fluid Spine
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | 20 mins | 537.43 MB
Genre: eLearning | Language: English
Details

Twisting Challenge

Posted By: naag
Date: 11 Sep 2024 05:59:58
Twisting Challenge

Twisting Challenge
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | 30 mins | 437.77 MB
Genre: eLearning | Language: English
Details

Resilient Immune System

Posted By: naag
Date: 11 Sep 2024 05:51:33
Resilient Immune System

Resilient Immune System
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | 20 mins | 538.26 MB
Genre: eLearning | Language: English
Details

Balanced Mental Space for PMS

Posted By: naag
Date: 9 Sep 2024 06:05:00
Balanced Mental Space for PMS

Balanced Mental Space for PMS
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | 29 mins | 772.19 MB
Genre: eLearning | Language: English
Details

Anatomy of the Shoulder

Posted By: naag
Date: 9 Sep 2024 06:03:47
Anatomy of the Shoulder

Anatomy of the Shoulder
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | 20 mins | 530.94 MB
Genre: eLearning | Language: English
Details

Courageous Power

Posted By: naag
Date: 7 Sep 2024 05:32:51
Courageous Power

Courageous Power
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | 59 mins | 1.53 GB
Genre: eLearning | Language: English
Details

Unplug

Posted By: naag
Date: 7 Sep 2024 05:25:41
Unplug

Unplug
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | 30 mins | 779.51 MB
Genre: eLearning | Language: English
Details

Fresh Start

Posted By: naag
Date: 6 Sep 2024 05:41:50
Fresh Start

Fresh Start
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | 43 mins | 1.13 GB
Genre: eLearning | Language: English
Details

Social Stressors

Posted By: naag
Date: 6 Sep 2024 05:39:08
Social Stressors

Social Stressors
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | 20 mins | 534.74 MB
Genre: eLearning | Language: English
Details

Healthy Boundaries

Posted By: naag
Date: 5 Sep 2024 06:23:14
Healthy Boundaries

Healthy Boundaries
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | 30 mins | 806.71 MB
Genre: eLearning | Language: English
Details

See With New Eyes

Posted By: naag
Date: 5 Sep 2024 06:20:49
See With New Eyes

See With New Eyes
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | 45 mins | 1.17 GB
Genre: eLearning | Language: English
Details

Move and Flow

Posted By: naag
Date: 4 Sep 2024 05:49:37
Move and Flow

Move and Flow
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | 20 mins | 535.00 MB
Genre: eLearning | Language: English
Details
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