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Nutrition, Diet and Healthy Aging

Posted By: readerXXI
Nutrition, Diet and Healthy Aging

Nutrition, Diet and Healthy Aging
by Emiliana Giacomello and Luana Toniolo
English | 2022 | ISBN: 3036548416 | 264 Pages | True PDF | 11.3 MB

Bioenhancement and Fortification of Foods for a Healthy Diet

Posted By: readerXXI
Bioenhancement and Fortification of Foods for a Healthy Diet

Bioenhancement and Fortification of Foods for a Healthy Diet
by Octavio Paredes-Lopez, Oleksandr Shevchenko
English | 2023 | ISBN: 1032113774 | 344 Pages | True PDF | 14.5 MB

Healing Foods: Eat Your Way to a Healthier Life [Repost]

Posted By: IrGens
Healing Foods: Eat Your Way to a Healthier Life [Repost]

Healing Foods: Eat Your Way to a Healthier Life by Susan Curtis, Pat Thomas, Dragana Vilinac
English | April 15, 2013 | ISBN: 1465408533, 155363229X | True EPUB | 352 pages | 233 MB

Gesa Neitzel - Safari Kitchen

Posted By: Bibliotkaaa
Gesa Neitzel - Safari Kitchen

Gesa Neitzel - Safari Kitchen: Veganer Genuss für Camper und andere Abenteurer
Deutsch | ISBN: ‎3965840975 | 176 pages | EPUB | 6 Aug. 2021 | 29.48 MB

The Healthy Instant Pot Cookbook: 75 Low-Calorie Recipes Made Easy

Posted By: lucky_aut
The Healthy Instant Pot Cookbook: 75 Low-Calorie Recipes Made Easy

The Healthy Instant Pot Cookbook: 75 Low-Calorie Recipes Made Easy by Karen Lee
English | 28 Sept. 2021 | ASIN: B09FRCY55C | 229 pages | EPUB, PDF | 17.2 MB

Eat, Drink and Still Shrink

Posted By: IrGens
Eat, Drink and Still Shrink

Eat, Drink and Still Shrink by Michele Chevalley Hedge
English | August 6, 2019 | ISBN: 1760783358 | EPUB | 224 pages | 31.5 MB

Fakeaway: Healthy Home-cooked Takeaway Meals

Posted By: IrGens
Fakeaway: Healthy Home-cooked Takeaway Meals

Fakeaway: Healthy Home-cooked Takeaway Meals by Chris Bavin
English | January 23, 2020 | ISBN: 0241435862 | PDF | 192 pages | 48 MB

Joy's Simple Food Remedies: Tasty Cures for Whatever's Ailing You

Posted By: IrGens
Joy's Simple Food Remedies: Tasty Cures for Whatever's Ailing You

Joy's Simple Food Remedies: Tasty Cures for Whatever's Ailing You by Joy Bauer
English | October 2, 2018 | ISBN: 8925598825 | EPUB | 288 pages | 49.9 MB

Happy Food: How eating well can lift your mood and bring you joy

Posted By: sasha82
Happy Food: How eating well can lift your mood and bring you joy

Happy Food: How eating well can lift your mood and bring you joy by Niklas Ekstedt, Henrik Ennart
2018 | ISBN: 1472959981 | English | 240 pages | EPUB/PDF | 61.5/120 MB

Eat Good Fat: Nourish Your Body with Over 100 Healthy, Fat-Fuelled Recipes

Posted By: sasha82
Eat Good Fat: Nourish Your Body with Over 100 Healthy, Fat-Fuelled Recipes

Eat Good Fat: Nourish Your Body with Over 100 Healthy, Fat-Fuelled Recipes by Lee Capatina
2021 | ISBN: 0735237972 | English | 304 pages | EPUB | 280 MB

Easy & Delicious Plant-Based Meals

Posted By: Giorgio1
Easy & Delicious Plant-Based Meals

Easy & Delicious Plant-Based Meals
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 48000 Hz, 2ch | Size: 857 MB
Genre: eLearning Video | Duration: 54mins | Language: English

More people are recognizing the benefits of plant-based eating — for your health, the environment, and your grocery budget. In this class, chef Nicki Sizemore shows you how to make five of her favorite plant-based dishes, from protein-packed grain bowls to a homestyle chili bake that’s as comforting as it is delicious (and nutritious!). Along the way, get Nicki’s timesaving tips for easy make-ahead meals and more.

Fuel Your Body, Feed Your Soul

Posted By: Giorgio1
Fuel Your Body, Feed Your Soul

Fuel Your Body, Feed Your Soul
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 48000 Hz, 2ch | Size: 1.53 GB
Genre: eLearning Video | Duration: 1 hour 40 mins | Language: English

You don’t have to be an athlete to reap the benefits of eating clean. Join chef Lentine Alexis and discover simple strategies to nourish your body when getting proper nutrition is a challenge. Learn to prepare nutrient-packed meals (and snacks!) as Lentine shares more than 10 of her favorite recipes, from weeknight noodle bowls to homemade granola bars. With Lentine’s simple strategies and holistic approach to nutrition, you’ll be well on your way to a more balanced lifestyle.

Dish it Up: Healthy Food You'll Love to Cook and Share

Posted By: arundhati
Dish it Up: Healthy Food You'll Love to Cook and Share

Hayden Quinn, "Dish it Up: Healthy Food You'll Love to Cook and Share"
English | ISBN: 1743360770 | 2013 | 192 pages | EPUB | 55 MB