Mindful Kitchen: Vegetarian Cooking to Relate to Nature by Heather Thomas
English | October 1st, 2019 | ISBN: 1782409610 | 192 pages | EPUB | 20.59 MB
English | October 1st, 2019 | ISBN: 1782409610 | 192 pages | EPUB | 20.59 MB
An environmental foodie on a holistic path, Heather is mindfully committed to creating positive change, nurturing nature connection, and transforming the way we eat. Part practical, part meditative, The Mindful Kitchen infuses the everyday with simple nature-related rituals to reinforce thoughts as positive actions-creating focus, awareness and translating intent into lifestyle. Bite-size philosophical notes, meaningful questions, joyful rituals, and an abundant feast of vegetarian recipes are mindfully stirred together in this new-wave cookbook.