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  3. Anxiety

Overcoming the Shadows: A Comprehensive CBT Course for Depression, Anxiety, and Phobias

Posted By: TiranaDok
Date: 15 Apr 2024 17:50:32
Overcoming the Shadows: A Comprehensive CBT Course for Depression, Anxiety, and Phobias

Overcoming the Shadows: A Comprehensive CBT Course for Depression, Anxiety, and Phobias: Empowering Therapeutic Techniques to Illuminate Mental Wellness and Resilience by James Hunter
English | April 10, 2024 | ISBN: N/A | ASIN: B0D1HM9X35 | 96 pages | PDF | 2.25 Mb
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The Self-Confidence Workbook for Teens: Mindfulness Skills to Help You Overcome Social Anxiety,

Posted By: Free butterfly
Date: 15 Apr 2024 10:55:15
The Self-Confidence Workbook for Teens: Mindfulness Skills to Help You Overcome Social Anxiety,

The Self-Confidence Workbook for Teens: Mindfulness Skills to Help You Overcome Social Anxiety, Be Assertive, and Believe in Yourself by Ashley Vigil-Otero PsyD, Christopher Willard PsyD
English | March 1, 2023 | ISBN: 1648480497 | 152 pages | MOBI | 1.89 Mb
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Prescriptions Without Pills: For Relief from Depression, Anger, Anxiety, and More

Posted By: roxul
Date: 8 Apr 2024 15:55:14
Prescriptions Without Pills: For Relief from Depression, Anger, Anxiety, and More

Susan Heitler Ph.D., "Prescriptions Without Pills: For Relief from Depression, Anger, Anxiety, and More"
English | ISBN: 1630478121 | 2016 | 288 pages | EPUB | 2 MB
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Herbal Treatment of Anxiety: Clinical Studies in Western, Chinese and Ayurvedic Traditions

Posted By: IrGens
Date: 4 Apr 2024 17:43:13
Herbal Treatment of Anxiety: Clinical Studies in Western, Chinese and Ayurvedic Traditions

Herbal Treatment of Anxiety: Clinical Studies in Western, Chinese and Ayurvedic Traditions by Scott D. Mendelson
English | July 25, 2022 | ISBN: 1032291591 | True EPUB | 322 pages | 2.8 MB
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Relaxation and Anxiety Management Techniques Without Mysteries: Or Uncomplicated Manual

Posted By: TiranaDok
Date: 4 Apr 2024 17:38:39
Relaxation and Anxiety Management Techniques Without Mysteries: Or Uncomplicated Manual

Relaxation and Anxiety Management Techniques Without Mysteries: Or Uncomplicated Manual by Raphael R.
English | February 19, 2024 | ISBN: N/A | ASIN: B0CW1TNH6M | 53 pages | EPUB | 0.58 Mb
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Navigating Anxiety & Depression (Scientific American Explores Big Ideas)

Posted By: Free butterfly
Date: 3 Apr 2024 19:29:55
Navigating Anxiety & Depression (Scientific American Explores Big Ideas)

Navigating Anxiety & Depression (Scientific American Explores Big Ideas) by Scientific American
English | January 30, 2023 | ISBN: 168416933X | 160 pages | PDF | 3.69 Mb
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The Teen Anxiety Guidebook: Improve Self-Esteem, Discover New Coping Skills, and Relieve Social Anxiety

Posted By: Free butterfly
Date: 1 Apr 2024 03:59:32
The Teen Anxiety Guidebook: Improve Self-Esteem, Discover New Coping Skills, and Relieve Social Anxiety

The Teen Anxiety Guidebook: Improve Self-Esteem, Discover New Coping Skills, and Relieve Social Anxiety, Worry, and Panic Attacks by Jon Patrick Hatcher, Dr. Thomas McDonagh
English | July 4, 2023 | ISBN: 1646045041 | 256 pages | PDF | 35 Mb
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The Cognitive Behavioral Therapy Workbook: Evidence-Based CBT Skills to Help You Manage Stress, Anxiety, Depression, and

Posted By: arundhati
Date: 28 Mar 2024 04:29:22
The Cognitive Behavioral Therapy Workbook: Evidence-Based CBT Skills to Help You Manage Stress, Anxiety, Depression, and

Michael A. Tompkins PhD ABPP, "The Cognitive Behavioral Therapy Workbook: Evidence-Based CBT Skills to Help You Manage Stress, Anxiety, Depression, and"
English | ISBN: 1648482023 | 2024 | 208 pages | PDF | 6 MB
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My Anxious Mind: A Teen's Guide to Managing Anxiety and Panic

Posted By: roxul
Date: 27 Mar 2024 05:41:46
My Anxious Mind: A Teen's Guide to Managing Anxiety and Panic

Michael A. Tompkins, "My Anxious Mind: A Teen's Guide to Managing Anxiety and Panic"
English | ISBN: 1433804506 | 2009 | 196 pages | EPUB | 4 MB
Details

Emotion-Focused Therapy for Generalized Anxiety

Posted By: arundhati
Date: 26 Mar 2024 02:09:06
Emotion-Focused Therapy for Generalized Anxiety

Jeanne C. Watson, "Emotion-Focused Therapy for Generalized Anxiety"
English | ISBN: 143382678X | 2017 | 266 pages | EPUB | 590 KB
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Fear and Anxiety in Dogs

Posted By: Free butterfly
Date: 25 Mar 2024 15:19:52
Fear and Anxiety in Dogs

Fear and Anxiety in Dogs by Caroline Clark
English | August 1, 2023 | ISBN: 0719841127 | 192 pages | PDF | 14 Mb
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Taking Control of Anxiety

Posted By: hill0
Date: 20 Mar 2024 18:55:32
Taking Control of Anxiety

Taking Control of Anxiety: Small Steps for Getting the Best of Worry, Stress, and Fear
English | 2024 | ISBN: 1433817470 | 251 Pages | PDF (True) | 10 MB
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Everyday Techniques to Overcome Anxiety: and Mental Health Struggles

Posted By: TiranaDok
Date: 16 Mar 2024 09:03:19
Everyday Techniques to Overcome Anxiety: and Mental Health Struggles

Everyday Techniques to Overcome Anxiety: and Mental Health Struggles by Ira Bowman, Janet Hogan, David Foster
English | September 24, 2023 | ISBN: N/A | ASIN: B0CJRTVDKS | 140 pages | EPUB | 0.93 Mb
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How to manage anxiety, phobias, panic attacks, hypochondria, post-traumatic stress and obsessive-compulsive disorders

Posted By: TiranaDok
Date: 15 Mar 2024 18:55:31
How to manage anxiety, phobias, panic attacks, hypochondria, post-traumatic stress and obsessive-compulsive disorders

How to manage anxiety, phobias, panic attacks, hypochondria, post-traumatic stress and obsessive-compulsive disorders with special treatment methods and techniques by Samuel Greenberg
English | 2023 | ISBN: N/A | ASIN: B0C4YGTWH1 | 95 pages | EPUB | 0.70 Mb
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Master your Anxiety

Posted By: eBookRat
Date: 13 Mar 2024 12:28:00
Master your Anxiety

Master your Anxiety: How to control panic attacks, have emotional intelligence and find peace in difficult times
by Daniel Torres
English | March 8, 2024 | ASIN: B0CW1BHD2J | 110 pages | PNG (.rar) | 18 Mb
Details
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