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Watch Your Back: Nine Proven Strategies to Reduce Your Neck and Back Pain Without Surgery [Audiobook]

Posted By: joygourda
Watch Your Back: Nine Proven Strategies to Reduce Your Neck and Back Pain Without Surgery [Audiobook]

Watch Your Back: Nine Proven Strategies to Reduce Your Neck and Back Pain Without Surgery [Audiobook]
English | ASIN: B0BJW2W1S3 | 2022 | 8 hours and 3 minutes | M4B@64 kbps | 229 MB
Author: Ken Hansraj, Diane Reverand
Narrator: Graham Winton

Brain Weaver: Creating the Fabric for a Healthy Mind Through Integrative Medicine [Audiobook]

Posted By: joygourda
Brain Weaver: Creating the Fabric for a Healthy Mind Through Integrative Medicine [Audiobook]

Brain Weaver: Creating the Fabric for a Healthy Mind Through Integrative Medicine [Audiobook]
English | ASIN: B0BN2MXV3Z | 2022 | 7 hours and 58 minutes | M4B@64 kbps | 228 MB
Author: Andrew Newberg, Daniel A. Monti
Narrator: William Sarris

Why We Meditate: The Science and Practice of Clarity and Compassion [Audiobook]

Posted By: joygourda
Why We Meditate: The Science and Practice of Clarity and Compassion [Audiobook]

Why We Meditate: The Science and Practice of Clarity and Compassion [Audiobook]
English | ASIN: B09V38G947 | 2022 | 6 hours and 3 minutes | M4B@64 kbps | 172 MB
Author: Daniel Goleman, Tsoknyi Rinpoche
Narrator: Adam Barr, Francois Chau

Brain Reboot: New Treatments for Healing Depression [Audiobook]

Posted By: joygourda
Brain Reboot: New Treatments for Healing Depression [Audiobook]

Brain Reboot: New Treatments for Healing Depression [Audiobook]
English | ASIN: B0B2DZV53X | 2022 | 7 hours and 48 minutes | MP3@64 kbps | 208 MB
Author: Michael Henry
Narrator: Robert Petkoff

How We Grow Through What We Go Through: Self-Compassion Practices for Post-Traumatic Growth [Audiobook]

Posted By: joygourda
How We Grow Through What We Go Through: Self-Compassion Practices for Post-Traumatic Growth [Audiobook]

How We Grow Through What We Go Through: Self-Compassion Practices for Post-Traumatic Growth [Audiobook]
English | ASIN: B0BMNPHXWR | 2022 | 4 hours and 19 minutes | M4B@64 kbps | 116 MB
Author: Christopher Willard
Narrator: Kent Klineman

Eat & Flourish: How Food Supports Emotional Well-Being [Audiobook]

Posted By: joygourda
Eat & Flourish: How Food Supports Emotional Well-Being [Audiobook]

Eat & Flourish: How Food Supports Emotional Well-Being [Audiobook]
English | ASIN: B0BBJ9K1Z8 | 2022 | 6 hours and 55 minutes | MP3@64 kbps | 184 MB
Author: Mary Beth Albright
Narrator: Grover Gardner, Caroline Shaffer

Take a Nap! Change Your Life.: The Scientific Plan to Make You Smarter, Healthier, More Productive [Audiobook]

Posted By: joygourda
Take a Nap! Change Your Life.: The Scientific Plan to Make You Smarter, Healthier, More Productive [Audiobook]

Take a Nap! Change Your Life.: The Scientific Plan to Make You Smarter, Healthier, More Productive [Audiobook]
English | ASIN: B08J8CMBLB | 2021 | 4 hours and 38 minutes | MP3@128 kbps | 254 MB
Author: Sara Mednick, Mark Ehrman
Narrator: Sara Mednick

Well Nourished: Mindful Practices to Heal Your Relationship with Food, Feed Your Whole Self, and End Overeating [Audiobook]

Posted By: joygourda
Well Nourished: Mindful Practices to Heal Your Relationship with Food, Feed Your Whole Self, and End Overeating [Audiobook]

Well Nourished: Mindful Practices to Heal Your Relationship with Food, Feed Your Whole Self, and End Overeating [Audiobook]
English | ASIN: B0BLY1RPP5 | 2022 | 7 hours and 4 minutes | MP3@64 kbps | 181 MB
Author: Andrea Lieberstein
Narrator: Courtney Patterson

The Fiber Fueled Cookbook: Inspiring Plant-Based Recipes to Turbocharge Your Health [Audiobook]

Posted By: joygourda
The Fiber Fueled Cookbook: Inspiring Plant-Based Recipes to Turbocharge Your Health [Audiobook]

The Fiber Fueled Cookbook: Inspiring Plant-Based Recipes to Turbocharge Your Health [Audiobook]
English | ASIN: B09S2LKLY1 | 2022 | 6 hours and 2 minutes | MP3@64 kbps | 154 MB
Author: Will Bulsiewicz
Narrator: Will Bulsiewicz, Barrett Leddy

The Science of Diet & Exercise [Audiobook]

Posted By: joygourda
The Science of Diet & Exercise [Audiobook]

The Science of Diet & Exercise [Audiobook]
English | ASIN: B082WM61YR | 2020 | 2 hours and 35 minutes | M4B@128 kbps | 143 MB
Author: Scientific American
Narrator: Suzie Althens

The Anti-Viral Gut: Tackling Pathogens from the Inside Out [Audiobook]

Posted By: joygourda
The Anti-Viral Gut: Tackling Pathogens from the Inside Out [Audiobook]

The Anti-Viral Gut: Tackling Pathogens from the Inside Out [Audiobook]
English | ASIN: B097CCKYRH | 2022 | 6 hours and 48 minutes | MP3@64 kbps | 174 MB
Author: Robynne Chutkan
Narrator: Robynne Chutkan

The Wakeful Body: Somatic Mindfulness as a Path to Freedom [Audiobook]

Posted By: joygourda
The Wakeful Body: Somatic Mindfulness as a Path to Freedom [Audiobook]

The Wakeful Body: Somatic Mindfulness as a Path to Freedom [Audiobook]
English | ASIN: B0B5FM3QV2 | 2022 | 5 hours and 33 minutes | MP3@64 kbps | 148 MB
Author: Willa Blythe Baker
Narrator: Eileen Stevens

Walking Your Way to Weight Loss: A Simple Two-Part Approach to Becoming Fitter, Healthier, and Happier in 49 Days [Audiobook]

Posted By: joygourda
Walking Your Way to Weight Loss: A Simple Two-Part Approach to Becoming Fitter, Healthier, and Happier in 49 Days [Audiobook]

Walking Your Way to Weight Loss: A Simple Two-Part Approach to Becoming Fitter, Healthier, and Happier in 49 Days [Audiobook]
English | ASIN: B0B1SKPD71 | 2022 | 3 hours and 51 minutes | M4B@128 kbps | 210 MB
Author: HealthFit Publishing
Narrator: Brian Pederson

Holistic Cancer Medicine: Integrative Strategies for a New Approach to Health and Healing [Audiobook]

Posted By: joygourda
Holistic Cancer Medicine: Integrative Strategies for a New Approach to Health and Healing [Audiobook]

Holistic Cancer Medicine: Integrative Strategies for a New Approach to Health and Healing [Audiobook]
English | ASIN: B0BL1YXFH4 | 2022 | 10 hours and 15 minutes | M4B@64 kbps | 292 MB
Author: Henning Saupe
Narrator: Madison Niederhauser

You Are Not Alone: The NAMI Guide to Navigating Mental Health: With Advice from Experts and Wisdom from Real People [Audiobook]

Posted By: joygourda
You Are Not Alone: The NAMI Guide to Navigating Mental Health: With Advice from Experts and Wisdom from Real People [Audiobook]

You Are Not Alone: The NAMI Guide to Navigating Mental Health: With Advice from Experts and Wisdom from Real People and Families [Audiobook]
English | ASIN: B0BBN4PWRF | 2022 | 13 hours and 59 minutes | MP3@64 kbps | 384 MB
Author: Ken Duckworth
Narrator: Ken Duckworth MD, Tim Fannon