Igor Yakimov 100 Lessons of Russian Sambo (Lessons 61-70)

Posted By: larmsiphu
Date: Jan. 23, 2010

Igor Yakimov 100 Lessons of Russian Sambo (Lessons 61-70)
DVDrip | English | MP3 @ 224kbps | 352x240 | MPEG2 @ 1150kbps | NTSC (29.97 fps) | 33mn:46s | 337 MB
Genre: Training

This video really picks up the pace with more advanced takedowns, submissions and turnovers. Learn the devastating Elbow Knot from the bottom, Outside Leg Windmill Takedown and many, many more!
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