Les Mills: BodyBalance 44
DVDRip | 2009 | AVI | XviD | 640x480 | 25 fps | MP3, 128 kbps
Language: English | Run Time: 80 minutes | 914 MB
DVDRip | 2009 | AVI | XviD | 640x480 | 25 fps | MP3, 128 kbps
Language: English | Run Time: 80 minutes | 914 MB
BODYBALANCE is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.