Denise Austin: Get Fit Fast All in One Trainer (2005)

Denise Austin: Get Fit Fast All in One Trainer (2005)
DVDRip | English | 01:57:35 | XviD 1283 kb/s | 720x544 29.976fps | MP3 192Kbps | AVI | 1.46 Gb
Genre: e-Learning

Fitness guru Denise Austin directs her attention and expertise to common trouble spots, demonstrating how to achieve in minutes what usually takes hours at the gym. Austin teaches students exercises that will tone and strengthen abs, buns and legs, and arms and shoulders, in a complete, effective, and efficient workout.