«This thing called STRESS. To help you to understand and reduce the physiological and psychological consequences of stre
«This thing called STRESS. To help you to understand and reduce the physiological and psychological consequences of stress» by Emma Thurston
English | MP3@192 kbps | 11 min | 16.2 MB
English | MP3@192 kbps | 11 min | 16.2 MB
There are many consequences of stress and this recording highlights these consequences or symptoms as this information will be of immediate use in recognising stress in ourselves and others. This recording also provides useful information on the range of methods to combat the negative effects of stress.