Conditioned Reflex Therapy: How to be Assertive, Happy and Authentic and Overcome Anxiety and Depression by Andrew Salter
English | November 12th, 2019 | ISBN: 1786782901 | 249 pages | EPUB | 0.78 MB
English | November 12th, 2019 | ISBN: 1786782901 | 249 pages | EPUB | 0.78 MB
Andrew Salter's Conditioned Reflex Therapy introduced behavior therapy as well as many specific techniques still used today, including methods for assertion, relaxation, imagery and short-term therapy. CRT includes numerous case studies of how Salter helped clients quickly overcome phobias, anxieties, and depression.