CHAIR YOGA FOR WEIGHT LOSS by Dr. Christine D. Lawrence
English | September 19, 2023 | ISBN: N/A | ASIN: B0CJFY4Q4Q | 55 pages | EPUB | 0.40 Mb
English | September 19, 2023 | ISBN: N/A | ASIN: B0CJFY4Q4Q | 55 pages | EPUB | 0.40 Mb
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Il nostro Sic - Rossella Simoncelli & Paolo Simoncelli
Date: 6 May 2024 22:56:06
Il nostro Sic - Rossella Simoncelli & Paolo Simoncelli
Italiano | 2013 | 360 Pages | ISBN: 8817067156 | EPUB | 20.86 MB
Italiano | 2013 | 360 Pages | ISBN: 8817067156 | EPUB | 20.86 MB
C'era una volta, tra la spiaggia con gli ombrelloni e la campagna dove si può imparare a guidare il trattore, un'officina piena di attrezzi e un pugno di bambini a cui piaceva andare forte con le minimoto. E tra questi ce n'era uno che voleva sapere il perché di tutte le cose, che amava il modo di correre di Eddie Lawson e Valentino Rossi e sognava di diventare un giorno come loro. E poi c'era un ragazzino che passava i pomeriggi a capire come funziona un motore, che la domenica cantava in macchina con babbo e mamma andando alle gare con la moto nel baule, che in trasferta all'estero si portava la piadina per le grigliate tutti insieme a fine gara e che cercava di far ubriacare le ragazze straniere su viale Ceccarini ma non sempre gli andava bene.
Wall Pilates Workout For Women
Date: 6 May 2024 15:38:44
Wall Pilates Workout For Women: The Ultimate Comprehensive Illustrated Step-By-Step Guide to 28-Day Wall Pilates Challenge for Women of All Ages by Vernita A. Martinez
English | April 3, 2024 | ISBN: N/A | ASIN: B0CZV74GW6 | 36 pages | EPUB | 0.97 Mb
English | April 3, 2024 | ISBN: N/A | ASIN: B0CZV74GW6 | 36 pages | EPUB | 0.97 Mb
Wall Pilates Workouts
Date: 5 May 2024 11:27:19
Wall Pilates Workouts: The Ultimate Home Workout Guide for Flexibility, Core Strength, and Balance | Suitable for Women, Seniors, and Beginners | 30-Day Wall Pilates Challenge by Gloria Clark
English | August 20, 2023 | ISBN: N/A | ASIN: B0CG7TM168 | 144 pages | EPUB | 4.05 Mb
English | August 20, 2023 | ISBN: N/A | ASIN: B0CG7TM168 | 144 pages | EPUB | 4.05 Mb
PELVIC FLOOR EXERCISES FOR SENIORS
Date: 5 May 2024 11:15:58
PELVIC FLOOR EXERCISES FOR SENIORS: Simple Exercises that Support Pelvic Health, Including Incontinence, Strength, Sexual Function, and Pelvic Pain (Easy Exercises and Workout for Everybody) by Dr. Christine D. Lawrence
English | August 3, 2023 | ISBN: N/A | ASIN: B0CDQNHC6Q | 59 pages | EPUB | 0.32 Mb
English | August 3, 2023 | ISBN: N/A | ASIN: B0CDQNHC6Q | 59 pages | EPUB | 0.32 Mb
Quick And Simple Wall Pilates For Seniors
Date: 5 May 2024 11:14:49
Quick And Simple Wall Pilates For Seniors: Lose Weight, Gain Balance, Increase Mobility and Get Better Posture In Under 10 Min A Day (Fun & Fit) by Luna Light
English | December 14, 2023 | ISBN: N/A | ASIN: B0CQD1YMGC | 106 pages | EPUB | 8.53 Mb
English | December 14, 2023 | ISBN: N/A | ASIN: B0CQD1YMGC | 106 pages | EPUB | 8.53 Mb
Wall Pilates: Building Core Strength and Flexibility: Workout for Women
Date: 5 May 2024 09:27:42
Wall Pilates: Building Core Strength and Flexibility: Workout for Women by Poppy Riley
English | April 13, 2024 | ISBN: N/A | ASIN: B0D1P2KYV8 | 73 pages | PDF | 5.07 Mb
English | April 13, 2024 | ISBN: N/A | ASIN: B0D1P2KYV8 | 73 pages | PDF | 5.07 Mb
Well to the Core: A Realistic, Guilt-Free Approach to Getting Fit and Feeling Good for a Lifetime
Date: 4 May 2024 18:44:10
Well to the Core: A Realistic, Guilt-Free Approach to Getting Fit and Feeling Good for a Lifetime by Robin Long
English | October 3, 2023 | ISBN: 1496472624 | 192 pages | PDF | 23 Mb
English | October 3, 2023 | ISBN: 1496472624 | 192 pages | PDF | 23 Mb
Fabio Fochesato - Genitori… da… spalti
Date: 4 May 2024 16:54:19
Fabio Fochesato - Genitori… da… spalti
Italiano | 2024 | 154 pages | ASIN: B0D28PKL23 | EPUB | 1,4 MB
Nel suo secondo libro, Fabio Fochesato si propone come coach personale per i genitori desiderosi di migliorare la gestione dei propri figli atleti. Essendo egli stesso genitore di sportivi, offre un supporto prezioso per affrontare sia le sfide a casa che quelle dagli spalti durante le prestazioni sportive dei giovani atleti. Attraverso utili strumenti di comunicazione e motivazione, Fabio guida i genitori a massimizzare il potenziale nel supporto ai propri figli. Se sei un genitore alla ricerca di efficaci strumenti per aiutare tuo figlio a raggiungere i migliori risultati, sia nello sport che nella vita quotidiana, questo libro è per te. Segui attentamente i consigli, completa gli esercizi proposti e diventerai per tuo figlio un faro di supporto, alleviandone l'ansia e lo stress associati alla pratica sportiva.
Somatic Practice in Yoga Therapy: Explorations of Body, Movement, Mind and Self
Date: 4 May 2024 13:27:28
Somatic Practice in Yoga Therapy: Explorations of Body, Movement, Mind and Self by Jaime Stover Schmitt, Swami Rudra Ravi Bharati, M.D. Ballentine, Rudolph
English | October 19, 2023 | ISBN: 1913426513 | 219 pages | MOBI | 6.03 Mb
English | October 19, 2023 | ISBN: 1913426513 | 219 pages | MOBI | 6.03 Mb
Quick And Simple Chair Yoga For Seniors
Date: 4 May 2024 09:04:05
Quick And Simple Chair Yoga For Seniors: The Complete Step-by-Step Illustrated Guide to Seated Movements for Weight Loss, Improved Balance and Mobility … in Under 10 Minutes a Day (Fun & Fit) by Luna Light
English | November 29, 2023 | ISBN: N/A | ASIN: B0CP88M6KN | 98 pages | EPUB | 9.28 Mb
English | November 29, 2023 | ISBN: N/A | ASIN: B0CP88M6KN | 98 pages | EPUB | 9.28 Mb
The Comprehensive Guide to Wall Pilates for Seniors
Date: 4 May 2024 07:29:47
The Comprehensive Guide to Wall Pilates for Seniors | LARGE PRINT |: Low-Impact Workouts that Safely Enhance Strength, Flexibility, Mobility, Posture, and Balance by Katherine Harmeen, John Ok
English | April 7, 2024 | ISBN: N/A | ASIN: B0D157GBDB | 206 pages | EPUB | 3.48 Mb
English | April 7, 2024 | ISBN: N/A | ASIN: B0D157GBDB | 206 pages | EPUB | 3.48 Mb
Wall pilates for women over 50 : Revitalize Your Fitness Journey with Safe, Effective Exercises for Strength & Flexibility
Date: 4 May 2024 07:23:28
Wall pilates for women over 50 : Revitalize Your Fitness Journey with Safe, Effective Exercises for Strength & Flexibility by Sophia Ani
English | April 7, 2024 | ISBN: N/A | ASIN: B0D14FNSQ8 | 86 pages | EPUB | 0.58 Mb
English | April 7, 2024 | ISBN: N/A | ASIN: B0D14FNSQ8 | 86 pages | EPUB | 0.58 Mb
CHAIR YOGA FOR SENIORS OVER 60 : 28-day Challenge Strategies for Boosting Strength, Flexibility, Mental Well-Being
Date: 3 May 2024 18:42:20
CHAIR YOGA FOR SENIORS OVER 60 : 28-day Challenge Strategies for Boosting Strength, Flexibility, Mental Well-Being, Stress Reduction, Balance, and Weight … (Easy Exercises and Workout for Everybody) by Dr. Christine D. Lawrence
English | January 9, 2024 | ISBN: N/A | ASIN: B0CRZB5HH6 | 50 pages | EPUB | 1.13 Mb
English | January 9, 2024 | ISBN: N/A | ASIN: B0CRZB5HH6 | 50 pages | EPUB | 1.13 Mb