Osho - "Courage"

Courage is not the absence of fear, says Osho. It is, rather, the total presence of fear, with the courage to face it. This book provides a bird's-eye view of the whole terrain–where fears originate, how to understand them, and how to find the courage to face them. In the process, Osho proposes that whenever we are faced with uncertainty and change in our lives, it is actually a cause for celebration. Instead of trying to hang on to the familiar and the known, we can learn to enjoy these situations as opportunities for adventure and for deepening our understanding of ourselves and the world around us.

Marianne Williamson - "Everyday Grace"

From the #1 New York Times bestselling author of Illuminata comes a book about everyday peace, everyday purpose, everyday hope, everyday love, and everyday grace.

Elisha Goldstein - "Mindfulness Meditations for the Anxious Traveler"

A short eBook designed to ease your mind about traveling.

Book Review: The Power of Now by Eckhart Tolle

This book review contains concise discussions on how to achieve enlightenment and have a better life. It will take a look at how various mental exercises and changes in thought patterns lead one toward a more fulfilling existence. Published in the late 1990s, Eckhart Tolle’s The Power of Now: A Guide to Spiritual Enlightenment aims to provide simple, yet effective steps to realize one’s true identity and potentials.

Osho - "Intimacy"

"Hit-and-run" relationships have become common in our society as it has grown more rootless, less tied to traditional family structures, and more accepting of casual sex. But at the same time, there arises an undercurrent of feeling that something is missing-a quality of intimacy.

Jerry Wilde - "Hot Stuff to Help Kids Cheer Up"

Hot Stuff to Help Kids Cheer Up is the newest book in the successful Hot Stuff series. This handy guide is designed to help kids work through their depression and self-esteem issues in a way that's positive and effective.
Author Jerry Wilde has used his experience as a school psychologist to create a workbook that is proven effective in giving kids the tools to break out of the ruts of depression and low self-esteem.

A.J.Parr - "Understanding Eckhart Tolle Workbook" The Secret of Now Series Vol. 1

OVER 200 PAGES! TWELVE LESSONS AND EXERCISES TO ESCAPE FROM ILLUSION AND FIND INNER PEACE

Glenn R. Schiraldi - "The Self-Esteem Workbook"

This classic is still the most comprehensive guide on the subject and the only book that offers proven techniques for talking back to your self-critical voice. Learn step-by-step techniques to help you.

A.J.Parr - "Eckhart Tolle and Buddhist Tales of Light" The Secret of Now Vol. 2

TWENTY BUDDHIST TALES TO ESCAPE FROM ILLUSION AND FIND INNER PEACE

Paul M. Salkovskis - "Break Free from OCD"

Are you plagued by obsessive thoughts, rituals or routines? Would you like to regain control over your behaviour and cast your fears aside?

Debbie Ford - "Cpurage"

From Debbie Ford, the author whose inspiring words have helped millions of readers, Courage has the power to change your life. A tried-and-tested, process-driven approach to conquering our fears, accepting our flaws, and tapping into our potential, Courage will help readers discover the confidence they need to accomplish anything.

Osho - "Freedom"

In Freedom, Osho outlines three stages of freedom. The first is "freedom from," which is a freedom that comes from breaking out of what he calls the "psychological slavery" imposed by outside forces such as parents, society, or religion. The next stage is "freedom for," a positive freedom that comes from embracing and creating something–-a fulfilling relationship, for example, or an artistic or humanitarian vision. And lastly there is "just freedom," the highest and ultimate freedom. This last freedom is more than being for or against something; it is the freedom of simply being oneself and responding truthfully to each moment.

Jonathan Smith - "Advances in ABC Relaxation"

This volume offers original studies on relaxation and stress management. Practitioners will find a wealth of specific, ready-to-use, evidence-based suggestions for incorporating relaxation techniques into their clinical work. Part I summarizes practical advances in the theory, research, and assessment of relaxation. Part II is an anthology of 25 studies on relaxation focusing on individual differences; stress, coping and relaxation; factor analyses and correlations; and practice techniques. An appendix offers a complete relaxation inventory of scales for those interested in developing their own studies.

Thomas Bien - "Finding the Center Within"

"Finding the Center Within is a practical manual on the practice of mindfulness, which can help many people to embody their Buddha nature and become radiant and peaceful beings. It provides easy steps for practicing mindfulness in day-to-day living."
-Thich Nhat Hanh, author of Peace Is Every Step, The Miracle of Mindfulness, and Anger: Wisdom for Cooling the Flames

Eric Butterworth - "Breaking the Ten Commandments"

You may already claim to live by the Ten Commandments, but do you live from them? As legendary spiritual teacher Eric Butterworth demonstrates in this classic text – reprinted in paperback for the first time – the Commandments hold keys to expanding your moral character, spiritual consciousness and loving contribution to society.