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  3. Anxiety

Anxiously Attached: Becoming More Secure in Life and Love [Audiobook]

Posted By: IrGens
Date: 8 Apr 2024 08:31:25
Anxiously Attached: Becoming More Secure in Life and Love [Audiobook]

Anxiously Attached: Becoming More Secure in Life and Love [Audiobook]
English | June 14, 2022 | ASIN: B09HR9Z3W7 | M4B@128 kbps | 9h 26m | 527 MB
Author and Narrator: Jessica Baum LMHC
Details

Building a Non-Anxious Life [Audiobook]

Posted By: IrGens
Date: 19 Feb 2024 06:58:12
Building a Non-Anxious Life [Audiobook]

Building a Non-Anxious Life [Audiobook]
English | September 26, 2023 | ASIN: B0CJVMXDQG | M4B@128 kbps | 6h 9m | 336 MB
Author and Narrator: Dr. John Delony
Details

Practices for Embracing Anxiety: Accessing the Wisdom and Energy of This Vital Emotion [Audiobook]

Posted By: IrGens
Date: 22 Jan 2024 22:58:59
Practices for Embracing Anxiety: Accessing the Wisdom and Energy of This Vital Emotion [Audiobook]

Practices for Embracing Anxiety: Accessing the Wisdom and Energy of This Vital Emotion [Audiobook]
English | June 30, 2020 | ASIN: B0891R2F19 | M4B@128 kbps | 4h 47m | 262 MB
Author and Narrator: Karla McLaren MEd
Details

Loving Someone with Anxiety: Understanding & Helping Your Partner [Audiobook]

Posted By: IrGens
Date: 6 Jan 2024 00:12:59
Loving Someone with Anxiety: Understanding & Helping Your Partner [Audiobook]

Loving Someone with Anxiety: Understanding & Helping Your Partner [Audiobook]
English | February 16, 2021 | ASIN: B08VF9S9YG | M4B@128 kbps | 6 hours | 329 MB
Author: Kate N. Thieda MS LPCA | Narrator: Callie Beaulieu
Details

Befriend Your Brain: A Young Person's Guide to Dealing with Anxiety, Depression, Anger, Freak-Outs, and Trigger

Posted By: Free butterfly
Date: 11 Nov 2023 16:25:36
Befriend Your Brain: A Young Person's Guide to Dealing with Anxiety, Depression, Anger, Freak-Outs, and Trigger

Befriend Your Brain: A Young Person's Guide to Dealing with Anxiety, Depression, Anger, Freak-Outs, and Trigger by Faith G. Harper, Faith G. Harper, Blackstone Publishing
English | 2022 | ISBN: B09RYY58HM | Format: M4B / 3 hours and 25 minutes + EPUB | 195 Mb
Details

Now Free from Anxiety the Steps to Heal Your Life

Posted By: Free butterfly
Date: 11 Nov 2023 15:58:32
Now Free from Anxiety the Steps to Heal Your Life

Now Free from Anxiety the Steps to Heal Your Life by Caitilin de Bérigny
English | 2020 | ISBN: 9781649450845 | MP3@64 kbps | 1.8 Hours | 49 Mb
Details

Chakras for Beginners

Posted By: Free butterfly
Date: 2 Nov 2023 19:15:43
Chakras for Beginners

Chakras for Beginners: The Complete Beginner’s Guide for Understanding and Balance the 7 Chakras. Exercises for Opening Your Chakras Quickly & Easily. How to Use Chakra Stones on Yourself by Crystal Marcus, Elizabeth Wilson, Yellow srl
English | 2019 | ISBN: B07YSXNGWP | 3 hours and 33 minutes | MP3 | 61 Mb
Details

Anxiety: Learn Relaxation Techniques to Manage Stress and Anxiety

Posted By: Free butterfly
Date: 25 Oct 2023 09:17:48
Anxiety: Learn Relaxation Techniques to Manage Stress and Anxiety

Anxiety: Learn Relaxation Techniques to Manage Stress and Anxiety by Louis Savoy
English | 2021 | ISBN: 9781667055961 | MP3@64 kbps | 3 Hours | 81 Mb
Details

Tame Your Anxiety: Rewiring Your Brain for Happiness [Audiobook]

Posted By: IrGens
Date: 3 Oct 2023 06:29:09
Tame Your Anxiety: Rewiring Your Brain for Happiness [Audiobook]

Tame Your Anxiety: Rewiring Your Brain for Happiness [Audiobook]
English | August 16, 2019 | ASIN: B07WGJL3Z5 | M4B@128 kbps | 6h 35m | 365 MB
Author and Narrator: Loretta Graziano Breuning PhD
Details

How to Talk to Strangers [Audiobook]

Posted By: IrGens
Date: 25 Sep 2023 07:48:07
How to Talk to Strangers [Audiobook]

How to Talk to Strangers: Learn How to Overcome Shyness, Social Anxiety, and Low Self-Confidence and Be Able to Chat to Anyone [Audiobook]
English | May 12, 2021 | ASIN: B094K3RMW7 | M4B@128 kbps | 1h 51m | 103 MB
Author: Amanda M. Myers | Narrator: Catherine O'Connor
Details

The Cognitive Behavioral Workbook for Anxiety (Second Edition): A Step-by-Step Program

Posted By: Free butterfly
Date: 14 Sep 2023 17:52:38
The Cognitive Behavioral Workbook for Anxiety (Second Edition): A Step-by-Step Program

The Cognitive Behavioral Workbook for Anxiety (Second Edition): A Step-by-Step Program by William J. Knaus EdD, Jon Carlson PsyD EdD - foreword, Stephen R. Thorne
English | 2022 | ISBN: N/A | ASIN: B09VMM3G97 | 9 hours and 28 minutes | MP3@64 kbps | 260 Mb
Details

Anxiety: Expert Advice from a Neurotic Shrink Who's Lived with Anxiety All His Life [Audiobook]

Posted By: IrGens
Date: 11 Aug 2023 02:40:25
Anxiety: Expert Advice from a Neurotic Shrink Who's Lived with Anxiety All His Life [Audiobook]

Anxiety: Expert Advice from a Neurotic Shrink Who's Lived with Anxiety All His Life [Audiobook]
English | 10 June 2020 | ASIN: B089WHW4YP (AU) | M4B@128 kbps | 9h 23m | 516 MB
Author and Narrator: Mark Cross
Details

The Anxious Hearts Guide: Rising Above Anxious Attachment [Audiobook]

Posted By: IrGens
Date: 8 Aug 2023 20:52:41
The Anxious Hearts Guide: Rising Above Anxious Attachment [Audiobook]

The Anxious Hearts Guide: Rising Above Anxious Attachment [Audiobook]
English | December 29, 2022 | ASIN: B0BR8JLJWF | M4B@64 kbps | 5h 33m | 145 MB
Author and Narrator: Rikki Cloos
Details

Overcoming Anticipatory Anxiety [Audiobook]

Posted By: IrGens
Date: 28 Jul 2023 02:01:55
Overcoming Anticipatory Anxiety [Audiobook]

Overcoming Anticipatory Anxiety: A CBT Guide for Moving Past Chronic Indecisiveness, Avoidance, and Catastrophic Thinking [Audiobook]
English | July 19, 2022 | ASIN: B0B3NGMZDM | M4B@128 kbps | 6h 2m | 331 MB
Authors: Sally M. Winston PsyD, Martin N. Seif PhD | Narrator: Linda Jones
Details

Unf*ck Your Anxiety: Using Science to Rewire Your Anxious Brain [Audiobook]

Posted By: IrGens
Date: 4 Jul 2022 12:52:52
Unf*ck Your Anxiety: Using Science to Rewire Your Anxious Brain [Audiobook]

Unf*ck Your Anxiety: Using Science to Rewire Your Anxious Brain [Audiobook]
English | April 27, 2021 | ASIN: B08XS7RBMN | M4B@128 kbps | 2h 44m | 158 MB
Author: Faith G. Harper | Narrator: Erin Bennet
Details
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