Pete Sisco | Train Smart Weight Training
Sisco | PDF | 112 pgs | 2002 year | 1.5MB
Sisco | PDF | 112 pgs | 2002 year | 1.5MB
Train Smart! by Pete Sisco is an eye opening piece of work from one of the more respected authorities on gainingstrength and muscle. Pete's been around for quite some time and I've read his work before so I knew thematerial in this book would be very interesting. At first, I was a little skeptical because some of the claims were goingagainst everything I've learned in weight training. From my experience, as you get bigger and stronger, it becomes harder and harder to gain extra strength and muslce. Not only that, it takes time and alot of patience. So, as soonas I looked at some of the claims of gaining strength and muscle, I wanted to check it out.
enjoy :-)
alitor