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Transformative Living: Embracing Change, Purpose, and Growth

Posted By: lucky_aut
Transformative Living: Embracing Change, Purpose, and Growth

Transformative Living: Embracing Change, Purpose, and Growth
Published 9/2024
Duration: 30m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 1.06 GB
Genre: eLearning | Language: English

Unlocking Your Potential Through Adaptability, Purpose, and Continuous Learning

Holistic Training Excellence: From Mindfulness to Resilience

Posted By: lucky_aut
Holistic Training Excellence: From Mindfulness to Resilience

Holistic Training Excellence: From Mindfulness to Resilience
Published 9/2024
Duration: 31m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 947 MB
Genre: eLearning | Language: English

A Comprehensive Approach to Enhancing Focus, Motivation, and Resilience

Mental Health and Sport: Supporting Elite Athletes

Posted By: hill0
Mental Health and Sport: Supporting Elite Athletes

Mental Health and Sport: Supporting Elite Athletes
English | 2024 | ISBN: 1032395702 | 216 Pages | PDF EPUB (True) | 3.2 MB

Mental Health | Breathing & Movement

Posted By: lucky_aut
Mental Health | Breathing & Movement

Mental Health | Breathing & Movement
Published 9/2024
Duration: 36m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 1.57 GB
Genre: eLearning | Language: English

Transformative Psychosomatic Bodywork. Feel the Link between your body and your emotions.

This Is How You Overcome Depression

Posted By: TiranaDok
This Is How You Overcome Depression

This Is How You Overcome Depression: Practical Strategies, Self-Care Tips, and Proven Techniques for Mental Wellness by K. Connors
English | July 31, 2024 | ISBN: N/A | ASIN: B0DBX7FXBZ | 71 pages | EPUB | 0.81 Mb

Healing Haven - 2 books in 1

Posted By: TiranaDok
Healing Haven - 2 books in 1

Healing Haven 2 books in 1 - Highly Sensitive Empath vs. Narcissistic Individual Unveiled + The Narcissist's Journey to Healing: A Guide to Recognize, Navigate, and Flourish in Relationships by Joyce T.
English | March 15, 2024 | ISBN: N/A | ASIN: B0CY938HRT | 217 pages | EPUB | 0.83 Mb

The Neurodivergence Skills Workbook for Autism and ADHD: Cultivate Self-Compassion, Live Authentically, and Be Your Own

Posted By: roxul
The Neurodivergence Skills Workbook for Autism and ADHD: Cultivate Self-Compassion, Live Authentically, and Be Your Own

Jennifer Kemp MPsych, "The Neurodivergence Skills Workbook for Autism and ADHD: Cultivate Self-Compassion, Live Authentically, and Be Your Own "
English | ISBN: 1648483070 | 2024 | 224 pages | PDF | 2 MB

Mastering the Mind: An Introduction to Psychology

Posted By: lucky_aut
Mastering the Mind: An Introduction to Psychology

Mastering the Mind: An Introduction to Psychology
Published 8/2024
Duration: 3h35m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 1.32 GB
Genre: eLearning | Language: English

Explore psychological principles, behavioral insights, and mental health strategies to enhance your life and career.

Your Brain on Food: How Chemicals Control Your Thoughts and Feelings Ed 2

Posted By: roxul
Your Brain on Food: How Chemicals Control Your Thoughts and Feelings Ed 2

Professor Gary L. Wenk, "Your Brain on Food: How Chemicals Control Your Thoughts and Feelings Ed 2"
English | ISBN: 0199393273 | 2014 | 248 pages | AZW3 | 1402 KB

Mental Health Awareness

Posted By: lucky_aut
Mental Health Awareness

Mental Health Awareness
Published 8/2024
Duration: 4h29m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 2.89 GB
Genre: eLearning | Language: English

Mental Health Awareness, Disorders and management

How To Overcome Depression

Posted By: naag
How To Overcome Depression

How To Overcome Depression
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | 1 hours 6 minutes | 39 lectures | 493.32 MB
Genre: eLearning | Language: English

Depression Relief

Depression: Causes and Treatment, 2nd Edition Ed 2

Posted By: arundhati
Depression: Causes and Treatment, 2nd Edition Ed 2

Aaron T. Beck, "Depression: Causes and Treatment, 2nd Edition Ed 2"
English | ISBN: 0812219643 | 2009 | 432 pages | AZW3 | 2 MB

Diverted Focus: The reason you can’t Pay Attention and how to Focus in a World of Digital Distractions

Posted By: TiranaDok
Diverted Focus: The reason you can’t Pay Attention and how to Focus in a World of Digital Distractions

Diverted Focus: The reason you can’t Pay Attention and how to Focus in a World of Digital Distractions by Alfred Curtin
English | February 26, 2023 | ISBN: N/A | ASIN: B0BWYZ15SN | 48 pages | EPUB | 0.12 Mb

Listening When Parts Speak: A Practical Guide to Healing with Internal Family Systems Therapy and Ancestor Wisdom

Posted By: First1
Listening When Parts Speak: A Practical Guide to Healing with Internal Family Systems Therapy and Ancestor Wisdom

Listening When Parts Speak: A Practical Guide to Healing with Internal Family Systems Therapy and Ancestor Wisdom by Tamala Floyd, LCSW
English | August 20th, 2024 | ISBN: 1401975658 | 256 pages | True EPUB | 2.33 MB

An expert therapist and teacher leads you on a transformative journey of self-discovery and healing from collective and intergenerational trauma, based in the powerful practice of Internal Family Systems therapy.

A Cultural History of Laughter

Posted By: roxul
A Cultural History of Laughter

Abílio Almeida, "A Cultural History of Laughter "
English | ISBN: 1032671335 | 2024 | 102 pages | PDF | 3 MB