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Bullet Proof Abs Advanced Fitness Solutions


Bullet Proof Abs Advanced Fitness Solutions


Including:

Part I
How to Truly Isolate Your Abs—for Faster,
More Effective Results

Part II
Integration: How to Turn Your Abs into Team Players—
and Skyrocket Your Athletic Potential

Part III
How to Brutalize the Obliques and Save Your Spine

Part IV
How to Boost Yourself from Wannabe to
Champion with Power Breathing

Part V
Questions & Answers

Download

~2 MB - PDF - 134 Pages