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Moshe Feldenkrais - Awareness Through Movement - Health Exercise For Personal Growth

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Moshe Feldenkrais - Awareness Through Movement - Health Exercise For Personal Growth

Moshe Feldenkrais - Awareness Through Movement - Health Exercise For Personal Growth


The Feldenkrais Method was originated by MoshĂ© Feldenkrais, D.Sc., a pioneer in movement science and the innovator of therapeutic and educational approaches. Feldenkrais was born in Russia in 1904 and emigrated to Palestine at the age of 14. As a young man he was an excellent athlete and self-taught in jujitsu. While attending night school preparing to study physics he was a surveyor and tutored problem students. He had an early interest in hypnosis and translated Emile CouĂ©'s book on autosuggestion into Hebrew….

The Feldenkrais Method consists of two basic techniques, Awareness Through Movement and Functional Integration. Together they comprise a system of neuromuscular re-education that can dramatically improve individual functioning by increasing self-awareness and facilitating new patterns of thinking, moving, and feeling.

:: Information About the File ::
Author: Moshe Feldenkrais
Pages: 186 pages
ISBN: 0060623454
Publisher: Harper & Row
Publication Date: 1977
File: PDF
Size: 773 KB
Size in Rapidshare: 0.67 MB

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