Overcome Negative Self Talk | Silencing The Inner Critic
Last updated 2/2021
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.42 GB | Duration: 3h 39m
Last updated 2/2021
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.42 GB | Duration: 3h 39m
Quieten The Negative Inner Chatter | Stop Negative Thoughts | Increase Confidence & Self Esteem With Hypnosis
What you'll learn
Learn Methods To Stop Negative Self Talk
Learn What Causes Negative Self Talk
Learn Methods To Silence The Inner Critic
Stop Anxiety & Paranoia Controlling Your Life
Release Negative Thoughts That Are Holding You Back
Learn Techniques To Take Control Of Your Mind & Your Life
Requirements
An open mind, note pad, pen, headphones will be handy
Description
This course will show you where negative self-talk comes from and how you can reduce it using hypnosis, NLP, mindfulness and journaling techniques.Learn methods to stop negative self-talk and silence the inner critic.This course is for you if you would like to:Stop anxiety and paranoia from controlling your life.Feel comfortable in public and social situations.Achieve your goals.Release anything holding you back.Take control of your life.Overcome limiting beliefs. Improve your self-image. Have more confidence and self-esteem. Adopt a more positive attitude, positive thoughts and positive self-image.Learn how to set goals that you will be able to stick to and achieve. The course includes hypnosis and guided meditation MP3 downloads.
Who this course is for:
People who suffer from negative self talk