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Rip It Up [Audiobook]
![Rip It Up [Audiobook]](https://pixhost.icu/avaxhome/76/e9/0042e976.jpg)
Rip It Up [Audiobook] by Richard Wiseman
English | September 4, 2015 | ASIN: B014TW960E, ISBN: 1531845401 | MP3@32 kbps | 7 hrs 56 mins | 109 MB
Narrator: Peter Noble
English | September 4, 2015 | ASIN: B014TW960E, ISBN: 1531845401 | MP3@32 kbps | 7 hrs 56 mins | 109 MB
Narrator: Peter Noble
Most self-help books encourage you to think differently, to think yourself thin, imagine a richer self or visualize the perfect you. This is difficult and time consuming and often doesn't work.
Drawing on a dazzling array of scientific evidence, psychologist Richard Wiseman presents a radical new insight that turns conventional self-help on its head: simple physical actions represent the quickest, easiest and most powerful way to instantly change how you think and feel. So don't just think about changing your life. Do it.