Anxiety-Free Kids: An Interactive Guide for Parents and Children Ed 2
Bonnie Zucker, "Anxiety-Free Kids: An Interactive Guide for Parents and Children Ed 2"
English | ISBN: 1618215612 | 2016 | 332 pages | EPUB | 2 MB
English | ISBN: 1618215612 | 2016 | 332 pages | EPUB | 2 MB
Anxiety-Free Kids (2nd ed.) offers parents strategies that help children become happy and worry-free, methods that relieve a child's excessive anxieties and phobias, and tools for fostering interaction and family-oriented solutions. Using a unique companion approach that offers two books in one―a practical, reader-friendly book for parents and a fun workbook for kids―this solutions-oriented guide utilizes the cognitive-behavioral approach to therapy and integrates the parent in the child's self-help process.
Research has shown that if left untreated, children with anxiety disorders are at higher risk to perform poorly in school, to have less-developed social skills, and to be more vulnerable to substance abuse. Covering the six most commonly occurring anxiety disorders―generalized anxiety, separation anxiety, specific phobias, social phobias, panic disorder, and obsessive-compulsive disorder―this book gives kids and parents successful strategies for achieving relaxation, conquering worries, challenging faulty thinking patterns, developing positive self-talk, and facing one's fears.
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