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Beyond Mindfulness in Plain English: An Introductory Guide to Deeper States of Meditation [Audiobook]

Posted By: IrGens
Beyond Mindfulness in Plain English: An Introductory Guide to Deeper States of Meditation [Audiobook]

Beyond Mindfulness in Plain English: An Introductory Guide to Deeper States of Meditation [Audiobook]
English | August 03, 2016 | ASIN: B01JJBTF8I | M4B@64 kbps | 5h 59m | 164 MB
Author: Bhante Henepola Gunaratana | Narrator: Fajer Al-Kaisi

The Movie of Me to the Movie of We [Audiobook]

Posted By: IrGens
The Movie of Me to the Movie of We [Audiobook]

The Movie of Me to the Movie of We [Audiobook]
English | October 26, 2023 | ASIN: B0CLWLGBLJ | M4B@128 kbps | 10h 36m | 578 MB
Authors and Narrators: Raghu Markus, Duncan Trussell

The Here and Now: 10 Experts Show You How to Be More Mindful, Calm and Focused [Audiobook]

Posted By: IrGens
The Here and Now: 10 Experts Show You How to Be More Mindful, Calm and Focused [Audiobook]

The Here and Now: 10 Experts Show You How to Be More Mindful, Calm and Focused [Audiobook]
English | June 18, 2020 | ASIN: B089MB7PRR | M4B@64 kbps | 4h 52m | 139 MB
Authors and Narrators: Chloe Brotheridge, Sara Milne Rowe, Chloe Madeley, Helen Tupper, Sophie Fletcher, Sarah Ellis, The Mindfulness Project, Rukmini Iyer, Amir Khan

When Antidepressants Aren’t Enough: Harnessing the Power of Mindfulness to Alleviate Depression [Audiobook]

Posted By: IrGens
When Antidepressants Aren’t Enough: Harnessing the Power of Mindfulness to Alleviate Depression [Audiobook]

When Antidepressants Aren’t Enough: Harnessing the Power of Mindfulness to Alleviate Depression [Audiobook]
English | October 01, 2019 | ASIN: B07XDBTWYJ | M4B@64 kbps | 5h 5m | 149 MB
Author: Stuart J. Eisendraft MD | Narrator: Graham Winton

Healing Through Mindfulness: Effective Practices for Chronic Health Conditions [Audiobook]

Posted By: IrGens
Healing Through Mindfulness: Effective Practices for Chronic Health Conditions [Audiobook]

Healing Through Mindfulness: Effective Practices for Chronic Health Conditions [Audiobook]
English | November 01, 2018 | ASIN: B07HPCBFRN | M4B@64 kbps | 7h 23m | 201 MB
Author and Narrator: Ronald D. Siegel PsyD

A Mindful Year: 365 Ways to Find Connection and the Sacred in Everyday Life [Audiobook] (Repost)

Posted By: IrGens
A Mindful Year: 365 Ways to Find Connection and the Sacred in Everyday Life [Audiobook] (Repost)

A Mindful Year: 365 Ways to Find Connection and the Sacred in Everyday Life [Audiobook]
English | September 10, 2019 | ASIN: B07RT7B6RX | MP3@128 kbps | 12h 34m | 695 MB
Authors and Narrators: Dr. Aria Campbell-Danesh, Dr. Seth J. Gillihan

Mindfulness for the Workplace [TTC Audio]

Posted By: IrGens
Mindfulness for the Workplace [TTC Audio]

Mindfulness for the Workplace [TTC Audio]
English | October 07, 2022 | ASIN: B0BGJQPCZJ | M4B@64 kbps | 4h 50m | 135 MB
Lecturer: Wendy Quan

Body and Mind Are One: A Training in Mindfulness [Audiobook]

Posted By: IrGens
Body and Mind Are One: A Training in Mindfulness [Audiobook]

Body and Mind Are One: A Training in Mindfulness [Audiobook]
English | May 31, 2013 | ASIN: B00D4C7LTO | M4B@64 kbps | 7h 14m | 197 MB
Author and Narrator: Thich Nhat Hanh

Touching Peace [Audiobook]

Posted By: IrGens
Touching Peace [Audiobook]

Touching Peace [Audiobook]
English | July 08, 2021 | ASIN: B098R5RDVS | M4B@128 kbps | 1h 54m | 104 MB
Author and Narrator: Thich Nhat Hanh

Overworked and Overwhelmed: The Mindfulness Alternative [Audiobook]

Posted By: IrGens
Overworked and Overwhelmed: The Mindfulness Alternative [Audiobook]

Overworked and Overwhelmed: The Mindfulness Alternative [Audiobook]
English | July 27, 2020 | ASIN: B08B6FXFWF | M4B@64 kbps | 7h 44m | 211 MB
Author: Scott Eblin | Narrator: James Edward Thomas

Masters of Mindfulness: Transforming Your Mind and Body [TTC Audio]

Posted By: IrGens
Masters of Mindfulness: Transforming Your Mind and Body [TTC Audio]

Masters of Mindfulness: Transforming Your Mind and Body [TTC Audio]
English | November 30, 2018 | ASIN: B07KX584V4 | M4B@64 kbps | 11h 34m | 350 MB
Lecturers: Shauna Shapiro, Rick Hanson, Kristine Carlson, Juna Mustad, Mike Robbins, Amishi Jha, Elissa Epel, Jessica Graham, Dacher Keltner, Wallace Nichols, Daniel Siegel

The Awakened Introvert [Audiobook]

Posted By: IrGens
The Awakened Introvert [Audiobook]

The Awakened Introvert: Practical Mindfulness Skills to Help You Maximize Your Strengths and Thrive in a Loud and Crazy World [Audiobook]
English | November 23, 2015 | ASIN: B0189SXL9G | MP3@64 kbps | 6h 31m | 183 MB
Author: Arnie Kozak | Narrator: Stephen Paul Aulridge Jr.

Mindfulness Meditation: Cultivating the Wisdom of Your Body and Mind [Audiobook]

Posted By: IrGens
Mindfulness Meditation: Cultivating the Wisdom of Your Body and Mind [Audiobook]

Mindfulness Meditation: Cultivating the Wisdom of Your Body and Mind [Audiobook] by Jon Kabat-Zinn
English | January 1, 1995 | ISBN: 190545371X | MP3@128 kbps | 2h 10m | 118 MB
Narrator: Jon Kabat-Zinn

The Little Book of Mindfulness: 10 Minutes a Day to Less Stress, More Peace [Audiobook]

Posted By: IrGens
The Little Book of Mindfulness: 10 Minutes a Day to Less Stress, More Peace [Audiobook]

The Little Book of Mindfulness: 10 Minutes a Day to Less Stress, More Peace [Audiobook] by Dr Patrizia Collard
English | July 06, 2017 | ASIN: B072P1PH6D | MP3@128 kbps | 1h 24m | 77.4 MB
Narrator: Camilla Rockley

McMindfulness: How Mindfulness Became the New Capitalist Spirituality [Audiobook]

Posted By: IrGens
McMindfulness: How Mindfulness Became the New Capitalist Spirituality [Audiobook]

McMindfulness: How Mindfulness Became the New Capitalist Spirituality [Audiobook] by Ronald E. Purser
English | September 10, 2019 | ASIN: B07WX8C3H3 | M4B@128 kbps | 8h 35m | 468 MB
Narrator: Jeff Harding