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BBC - Fat v Carbs with Jamie Owen (2016)

Posted By: notbanned
BBC - Fat v Carbs with Jamie Owen (2016)

BBC - Fat v Carbs with Jamie Owen (2016)
HDTV | 1280x720 | .MKV/AVC @ 1946 Kbps | 28mn 56s | 452 MiB
Audio: English AC3 192 kbps, 2 channels | Subs: None
Genre: Documentary

Showing as part of Live Longer Wales. Newsreader Jamie Owen is going on a diet that goes directly against government healthy eating advice - and common sense. For the past 30 years we've been told the key to a healthy lifestyle is cutting out fat. However, as a nation we've got bigger - Jamie included. A controversial new report says the current government advice is making us bigger, and that the food industry is telling us what to eat. The report says that it isn't butter, milk and other fat that is to blame - the problem lies elsewhere. Join Jamie as he investigates these weighty issues and makes himself a guinea pig for a diet that aims to make us rethink the way we try to control out waistline.


General
Complete name : fat.v.carbs.with.jamie.owen.720p.mkv
Format : Matroska
Format version : Version 2
File size : 452 MiB
Duration : 28mn 56s
Overall bit rate : 2 182 Kbps

Video
ID : 1
Format : AVC
Format/Info : Advanced Video Codec
Format profile : High@L4.1
Format settings, CABAC : Yes
Format settings, ReFrames : 5 frames
Codec ID : V_MPEG4/ISO/AVC
Duration : 28mn 56s
Bit rate : 1 946 Kbps
Width : 1 280 pixels
Height : 720 pixels
Display aspect ratio : 16:9
Frame rate mode : Constant
Frame rate : 50.000 fps
Color space : YUV
Chroma subsampling : 4:2:0
Bit depth : 8 bits
Scan type : Progressive
Bits/(Pixel*Frame) : 0.042
Stream size : 403 MiB (89%)
Writing library : x264 core 148 r2721 72d53ab
Encoding settings : cabac=1 / ref=5 / deblock=1:-2:-1 / analyse=0x3:0x113 / me=hex / subme=8 / psy=1 / psy_rd=1.00:0.00 / mixed_ref=1 / me_range=16 / chroma_me=1 / trellis=2 / 8x8dct=1 / cqm=0 / deadzone=21,11 / fast_pskip=1 / chroma_qp_offset=-2 / threads=12 / lookahead_threads=2 / sliced_threads=0 / nr=0 / decimate=1 / interlaced=0 / bluray_compat=0 / constrained_intra=0 / bframes=3 / b_pyramid=2 / b_adapt=2 / b_bias=0 / direct=3 / weightb=1 / open_gop=0 / weightp=2 / keyint=250 / keyint_min=25 / scenecut=40 / intra_refresh=0 / rc_lookahead=50 / rc=crf / mbtree=1 / crf=21.0 / qcomp=0.60 / qpmin=0 / qpmax=69 / qpstep=4 / ip_ratio=1.40 / aq=1:1.00
Default : Yes
Forced : No

Audio
ID : 2
Format : AC-3
Format/Info : Audio Coding 3
Mode extension : CM (complete main)
Format settings, Endianness : Big
Codec ID : A_AC3
Duration : 28mn 56s
Bit rate mode : Constant
Bit rate : 192 Kbps
Channel(s) : 2 channels
Channel positions : Front: L R
Sampling rate : 48.0 KHz
Compression mode : Lossy
Stream size : 39.7 MiB (9%)
Default : Yes
Forced : No


Screenshots:

BBC - Fat v Carbs with Jamie Owen (2016)

BBC - Fat v Carbs with Jamie Owen (2016)

BBC - Fat v Carbs with Jamie Owen (2016)

BBC - Fat v Carbs with Jamie Owen (2016)