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Beachbody - Turbo Jam: Cardio Party

Posted By: Arien
Beachbody - Turbo Jam: Cardio Party

Beachbody - Turbo Jam: Cardio Party
AVI (XviD) | 640x480 | 687 mb | 44 min | English language

Chalene Johnson is more than just the high-energy "pretty face" of Turbo Jam. To ensure that her unique program would be safe and effective for a wide audience, she assembled a professional team that included group exercise experts, nationally ranked kickboxers, black belts, and competitive Olympic fighters. Together they crafted a superfun, sexy, high-energy cardio program designed to strengthen and tone the entire body, with intense focus on the abs.

Unlike other kickboxing classes, Turbo Jam does not require special equipment - no heavy bags or shields - just an emphasis on form, technique, and fun. The basic moves are simple and can be done by anyone at almost any fitness level, though as the workouts advance, they become more exciting and powerful. But mostly, it's the high-spirited party atmosphere of Turbo Jam that makes it different from other exercise programs. Its addictive, up-tempo dance beats quickly made it the hottest group-exercise kickboxing program in the country.

The Hottest Urban Dance Music: "Music can motivate you to do anything" - Chalene says. From the moment you push the Play button to start your first Turbo Jam workout, you'll immediately discover the powerful role of music. You won't have to push yourself - the music will do it for you. No other fitness program places so much emphasis on the quality and energy of the music. By combining the perfect mix of hip-shaking, urban funk with specially synched sound effects, you'll go longer, move faster, and burn more fat and calories than you ever thought you could. The rhythm is gonna get you!

Choreographed to Perfection: Each block of exercise is choreographed to match the mood of the music. In most workout programs, music is an afterthought. But in Turbo Jam, Chalene starts with the music and builds choreography to match it, so the result is unlike anything you've ever experienced. Get ready to party! ;)

More about Turbo Jam
Beachbody - Turbo Jam: Cardio Party

Beachbody - Turbo Jam: Cardio Party



Beachbody - Turbo Jam: Cardio Party