The Firm - Skills Drills and Thrills - balance trainer workout - Tina Smalley
English | MPEG-4 640x480 29.970 fps | AC3 224Kbps | 700 MB
Genre: Video Training
English | MPEG-4 640x480 29.970 fps | AC3 224Kbps | 700 MB
Genre: Video Training
The balance trainer is a fun, high energy workout that uses balance to its advantage to create unique exercises that keep your abs engaged during upper body, lower body and cardio moves … so you sculpt your abs throughout the entire workout!
The skills, drills & thrills workout with The FIRM Master Instructor Tina Smalley includes 2 Workout Options: A Full-Length Workout and an Express Option for when your time is limited.
Screenshot
Download from Sharingmatrix:
http://sharingmatrix.com/file/14223345/TheFirm - Skills Drills & Thrills (balance trainer workout).part1.rar
http://sharingmatrix.com/file/14418269/TheFirm - Skills Drills & Thrills (balance trainer workout).part2.rar
http://sharingmatrix.com/file/14320879/TheFirm - Skills Drills & Thrills (balance trainer workout).part3.rar
Download from Hotfile:
http://hotfile.com/dl/57149473...rainer_workout).part1.rar.html
http://hotfile.com/dl/57147469...rainer_workout).part2.rar.html
http://hotfile.com/dl/57147048...rainer_workout).part3.rar.html
Download from Fileserve:
http://www.fileserve.com/file/UVWkwWx
http://www.fileserve.com/file/r5j6j2k
http://www.fileserve.com/file/bd3cJpU