Tags
Language
Tags
<<
April 2024
Su Mo Tu We Th Fr Sa
31 1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30 1 2 3 4
  1. Home
  2. Movies

Bellydance with Suspira – Beginners (2008)

Posted By: glavbuhlp
Date: 9 Aug 2010 06:52:30
Bellydance with Suspira – Beginners (2008)

Bellydance with Suspira – Beginners (2008)
DVDRip | USA | 01:40:04 | XviD ~683 kbps | 854х480 23.976 f/s | MP3 ~128.00 kbps | English | AVI | 616 Mb
Genre: Video Training

Suspira, award winning dancer, and owner of the Orlando Bellydance Academy in Central Florida shares tips, tricks, terminology and proper technique of Bellydancing essentials including: Warm Up Head slides & Circles Hand Undulations Wrist Circles Ribcage Lifts, Drops, Slides & Circles Shoulder Rolls, Articulations, and Shimmy Upper Body Undulations Hip Circles - Stationary & Traveling Vertical Figure 8's - Snake Hips and Myah Horizontal Figure 8's - Backwards and Forwards Side to Side Hip Bumps - Variations and Traveling Hip Lifts, Drops and Twists The Basic Egyptian Traveling Step & Variations Three Step Turn Pivot Turn Grapevine & Variations Shimmy - Vibrational, Egyptian, and Twist Practice Combination's and MORE!
Bellydance with Suspira – Beginners (2008)
Bellydance with Suspira – Beginners (2008)
Bellydance with Suspira – Beginners (2008)


letitbit.net.part1
letitbit.net.part2
letitbit.net.part3
letitbit.net.part4

fileserve.com.part1
fileserve.com.part2
fileserve.com.part3
fileserve.com.part4

megaupload.com.part1
megaupload.com.part2
megaupload.com.part3
megaupload.com.part4
Download full movie Bellydance with Suspira – Beginners (2008)
Subtitles (from opensubtitles.org)
UPWARDS