The Way of Energy - Master Lam Kam Chuen
The Way of Energy - Master Lam Kam Chuen
Gaia Books Limited | ISBN 0671736450 | November 1991 | PDF | 165 Pages | 11 MB
For centuries, the Chinese exercise system called Chi Kung has been shrouded in secrecy. The Way of Energy is the first comprehensive guide to the most powerful form of Chi Kung ever developed – "standing like a tree".A gentle, yet profoundly beneficial form of exercise, which requires very little movement, this form of Chi Kung unlocks deep reserves of energy builds internal stamina, strengthens immunity, relieves chronic illness, and promotes the natural regeneration of the nervous system.
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