The Biggest Loser: At-Home Challenge
The Biggest Loser: At-Home Challenge
6xDVDRip | AVI / XviD, ~1254 kb/s | 640x352 | 00:58:35 | English: MP3, 128 kb/s (2 ch) | 673 mb
Genre: Sport
6xDVDRip | AVI / XviD, ~1254 kb/s | 640x352 | 00:58:35 | English: MP3, 128 kb/s (2 ch) | 673 mb
Genre: Sport
Build your strength, shed pounds and go from beginner to winner in 4 weeks with the BIGGEST LOSER AT HOME CHALLENGE. An exceptionally easy-to-follow workout specifically designed for beginners. You get lots of variety, lots of encouragement and lots of options (e.g. you can choose regular push-ups or push-ups on your knees). The instructors are clear and demanding, but a little less "intense" than usual — more like supportive personal trainers than drill sergeants. The program has four separate segments. They range from sports-inspired cardio and aero/tone intervals, to classic weight training and no-equipment body sculpting. All the workout participants are contestants from the 2011 TV show (some are large, some are small — but they're all motivated and enthusiastic).
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The Biggest Loser: At-Home Challenge
The Biggest Loser: At-Home Challenge
The Biggest Loser: At-Home Challenge
The Biggest Loser: At-Home Challenge
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