Cross Country and Distance Training
DVDRip | AVI / XviD, 1503 kb/s | 720x540 | 01:23:00 | English: MP3, 192 kb/s (2 ch) | 1012 mb
Genre: Sport
DVDRip | AVI / XviD, 1503 kb/s | 720x540 | 01:23:00 | English: MP3, 192 kb/s (2 ch) | 1012 mb
Genre: Sport
Cross Country and Distance Training presents a detailed overview of the steps involved in developing top-flight cross country and distance running training programs. Appropriate for coaches and athletes at all competitive levels, the DVD explains and demonstrates how coaches can improve the performance of their cross country and distance runners.
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