Shiva Rea - Creative Core and Upper Body
3xDVDRip | AVI / XviD, ~2113 kb/s | 640x480 | 00:35:19 | English: MP3, 128 kb/s (2 ch) | 346 mb
Genre: Yoga
3xDVDRip | AVI / XviD, ~2113 kb/s | 640x480 | 00:35:19 | English: MP3, 128 kb/s (2 ch) | 346 mb
Genre: Yoga
An innovative way to sculpt your abs, arms, and shoulders. With a strong core, you stand taller, look leaner, and feel healthier and more energetic. But no one wants to do boring exercises to attain that. With this innovative program, you’ll get a lean midsection, a strong back, and sculpted shoulders and arms–all without endless crunches and tedious weight-lifting. World-renowned yoga teacher Shiva Rea guides you through fluid, yoga-based movements that are incredibly effective and just feel good. Embrace the flow and rhythm as you build beautiful muscle tone for a slender, energized body. Filmed in gorgeous Limahuli Garden on the island of Kauai, this program will transform the way you look and feel.
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