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Essentials of Sport Nutrition

Posted By: o_aniska

Date: 5 Aug 2009 17:27:06

Fred Brouns: "Essentials of Sport Nutrition"
Wiley | ISBN: 0471497657 | 2002 | PDF | 244 Pages | 2,5 MB

Today's top athletes understand that meeting one's nutritional needs is critical when competing. Those who perform heavy physical activity must receive an increased level of nutrients, fluid and energy. This book offers a concise introduction to the links between nutrition and physical performance.

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