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Periodization in Rugby [Repost]

Posted By: Free butterfly
Date: 22 Nov 2015 19:41:13
Periodization in Rugby [Repost]

Periodization in Rugby by Tudor Bompa
English | Oct. 2008 | ISBN: 1841262536 | 220 Pages | PDF | 3 MB

Rugby, as with most other team sports, is a game of technical finesse, tactical boldness, and refined and complex physical development. "Periodization in Rugby" addresses one of the most crucial elements of the sport - physical conditioning.

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