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Swimming for Total Fitness: A Complete Program for Swimming Stronger, Faster, and Better

Posted By: tarantoga
Swimming for Total Fitness: A Complete Program for Swimming Stronger, Faster, and Better

Jane Katz, Nancy P. Bruning, "Swimming for Total Fitness: A Complete Program for Swimming Stronger, Faster, and Better"
ISBN: 0385468210 | 1993 | EPUB | 400 pages | 7 MB

Swimming is one of the best, most enjoyable, and most effective forms of exercise available, and this is the classic guide for beginners and expert swimmers alike, completely revised and updated for the '90s.

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