Lynne Robinson: Pilates for Beginners
DVDRip | English | MP4 | 718 x 576 | AVC ~2401 kbps | 25 fps
AAC | 160 Kbps | 48.0 KHz | 2 channels | 00:54:44 | 1001 MB
AAC | 160 Kbps | 48.0 KHz | 2 channels | 00:54:44 | 1001 MB
Genre: eLearning Video / Fitness, Pilates
Lynne Robinson: Pilates for Beginners features the workout guru offering up a series of exercises designed to introduce the concept of Pilates to newcomers. The exercises include information on breathing, stretching, firming muscles, and relaxation. ~ Perry Seibert, RoviLynne Robinson is widely seen as the 'face of Pilates' and has been at the forefront of creating the current boom in Pilates. She is firmly established as the world's top selling Pilates author and presenter, her books and videos being sold in over thirty countries. Lynne has now become an established media personality in the UK through her regular appearances on television, in the press and as a result of her celebrity clients such as Hugh Grant, Elizabeth Hurley and the Duchess of York.
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General
Complete name : Lynne Robinson - Pilates for Beginners.mp4
Format : MPEG-4
Format profile : Base Media / Version 2
Codec ID : mp42
File size : 1 002 MiB
Duration : 54mn 44s
Overall bit rate mode : Variable
Overall bit rate : 2 558 Kbps
Encoded date : UTC 2036-02-06 06:28:16
Tagged date : UTC 2036-02-06 06:28:16
Writing application : HandBrake 0.10.2 2015060900
Video
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Duration : 54mn 44s
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Encoded date : UTC 2036-02-06 06:28:16
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Encoded date : UTC 2036-02-06 06:28:16
Tagged date : UTC 2036-02-06 06:28:16
Complete name : Lynne Robinson - Pilates for Beginners.mp4
Format : MPEG-4
Format profile : Base Media / Version 2
Codec ID : mp42
File size : 1 002 MiB
Duration : 54mn 44s
Overall bit rate mode : Variable
Overall bit rate : 2 558 Kbps
Encoded date : UTC 2036-02-06 06:28:16
Tagged date : UTC 2036-02-06 06:28:16
Writing application : HandBrake 0.10.2 2015060900
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Duration : 54mn 44s
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Width : 712 pixels
Height : 576 pixels
Display aspect ratio : 4:3
Frame rate mode : Constant
Frame rate : 25.000 fps
Color space : YUV
Chroma subsampling : 4:2:0
Bit depth : 8 bits
Scan type : Progressive
Bits/(Pixel*Frame) : 0.234
Stream size : 936 MiB (93%)
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Channel(s) : 2 channels
Channel positions : Front: L R
Sampling rate : 48.0 KHz
Compression mode : Lossy
Stream size : 62.7 MiB (6%)
Title : Stereo
Encoded date : UTC 2036-02-06 06:28:16
Tagged date : UTC 2036-02-06 06:28:16
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Encoded date : UTC 2036-02-06 06:28:16
Tagged date : UTC 2036-02-06 06:28:16
Screenshots
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