Yogalates 8: Dynamic Weight Loss
Yogalates 8: Dynamic Weight Loss
DVD5 | PAL 4:3 (720x576) VBR | MPEG2 ~5258 kbps | English / Spanish: AC3, 224 kb/s (2 ch) | Duration: 01:12:19 | 3.22 GB
Genre: Yoga, Sport
DVD5 | PAL 4:3 (720x576) VBR | MPEG2 ~5258 kbps | English / Spanish: AC3, 224 kb/s (2 ch) | Duration: 01:12:19 | 3.22 GB
Genre: Yoga, Sport
Created by Australian fitness expert Louise Solomon, Yogalates blends the de-stressing, mind calming and meditative elements of yoga with the muscle strengthening and toning of Pilates. This programme focuses on exercises designed to help you lose weight and tone your body.
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Yogalates 8: Dynamic Weight Loss
Yogalates 8: Dynamic Weight Loss
Yogalates 8: Dynamic Weight Loss
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