Udemy – Free Your Heart Meditations and Techniques

You have heard about the using the power of our feelings in Metaphysics…. Radiant Life and Meditation courses show you how.Free Your Heart Workshop has all of my Heart Based Radiant Meditations and some extras Too. We will learn meditation techniques that help us to live in our Heart Flow. We practice reacting in our lives more from the heart, . We learn how to free our fears that are blocking our heart and our expressions.Learn Shae's Free Your Heart Radiant Visualizations and Creative Techniques. These are powerful self help tools taking you through your blockages and helping you to free that creative heart felt expression.This is helpful too in business, to find that heart creative flow!

What are the requirements?

• none
• It would be beneficial to sign up for the Get Started in Radiant Meditation first but not required

What am I going to get from this course?

• Over 22 lectures and 3.5 hours of content!
• Learn Radiant Meditation Techniques that help to free the heart energy
• Learn Radiant Egg 2 Technique
• Learn Shae's own Heart Calling Technique
• Practicing Living from the Heart
• Find those Fears and blockages
• To Free Fears and other blockages from Heart Felt Expressions
• Live in Your Heart
• Express your Creative Heart
• Listen to your Heart

What is the target audience?

• everyone on the planet
• anyone with love issues
• Creative Entrepreneurs
• Soul and Spirit Artists and Teachers
• Anyone feeling lost wanting to live more in their heart

Curriculum
Section 1: Abouts and Introductions
Lecture 1 Discussing the Heart and Higher Heart Video Class 02:30
Discussion on the Higher Heart as opposed to living in Ego and lower chakras and energies.

Lecture 2 Introduction Preview Text
Lets Learn how to Connect, Free, Feel, and Express our Hearts. In our outer lives, creations, work (love!) and our relationships. Learn about your own Heart, how you keep it cut off, how you share it and how you receive love too. Learn about your relationship with yourself and your inner spirit.

Lecture 3 Getting Started Suggestions Text
Take the Time at the beginning of your New Meditation Heart Felt Practice to get set up properly.
Learn The Egg Technique which is your Radiant Life Aura Cleansing Visualization Technique.
Download and set up your iphone App, or download meditations to your ipod or other device
Bookmark your classroom!
Have a plan on how you are going to do meditation DAILY, how are you going to work it into your regular life? Being prepared will help you work new steps into your modern busy life.

Section 2: First Learn Your Egg Techniques and Radiant Meditation Basics
Lecture 4 Radiant Meditation is Text
Radiant Meditation combines Theta Sound + Meditation Techniques and the Power of Your Imagination to bring you into that meditative creative space.

Lecture 5 Egg 1 technique and Open 09:27
Egg #1 is where this whole Radiant Life and Meditation thing started! Learn this earth core grounding and chakra clearing and aura building technique and combine that with Shae's Open Technique for a powerful meditative combination great to get you quickly grounded, centered and released of any negative buildups. Great for people that are sensitive to noise, crowds, or other people's energies. Remember do them Gorilla Style on the spot!

Lecture 6 Egg #1 mp3 meditation 05:36
This is Egg #1 from Step One of The Complete Do Your Egg Radiant Meditation Course.
Be sure to download and you might want to practice Egg #1 and The Open technique together for about a week every day! before you start in on the Heart Meditations. If you have completed The Get Started in Radiant Meditation Course or Step One of Do Your Egg you should be okay to go right into the Heart meditations.

Lecture 7 Open Technique mp3 17:15
This is the Open Meditation Technique in mp3 too, you can download to practice. I encourage you to learn these techniques though so you can do them on your own!

Section 3: Free Your Heart
Lecture 8 Heart Based Questions for You to Ponder Text
Where fore art thou Heart?

Section 4: Heart Based Video Lectures
Lecture 9 My Daily Life Suggestions for Living in the Heart 03:54
Discussion on bringing my heart into your life, surrounding your life with what and who your heart wants.

Lecture 10 Finding Your Issues 05:26
Discussion on learning to be a good heart listener!

Lecture 11 Listening to the Heart and Body 03:14
Discussion on finding our issues with Meditation

Lecture 12 Heart Exploration and Creativity 02:47
Discussion on Heart Exploration exercises and Creative Spirit Journaling

Lecture 13 Video OPEN And HEART EGG TECHNIQUE Mini Meditation Class With Shae 14:16
A video discussing my Open and Heart Egg technique, same great Open technique but combining now with the Heart Egg meditation technique and energy .

Section 5: Heart Based Radiant Meditations mp3's
Lecture 14 Egg # 2 mp3 13:21
Here we go, now you might not quite get all I'm saying yet, just get practising.
Make sure you have your meditation time set, and your meditations downloaded or this course bookmarked.
DO IT!
Egg #2 is from Step Two from The Complete Do Your Egg Radiant Meditation Online Course here on udemy.
Same great techniques but we are using the Heart Energies and a chakra portal too! here we shift the energies we are bringing into the body and energitic aura and so helping our bodies, minds and spirit to live more in the heart.

Lecture 15 Heart Egg Meditation mp3 09:48
This is an important technique to learn. Listen to this recording but LEARN how to do this heart egg and practice so you will remember what this space and energy feels like, so you can return there or stay!

Lecture 16 Heart Energy and Flow mp3 09:48
This one gets you working on that Heart Flow, strengthening its flow. You will also learn how to Do my Heart Calling technique but also so Heart Calling Meditation

Lecture 17 Heart Voice mp3 11:11
Heart Voice, this meditation is really powerful. This one is how the heart speaks and how it listens. It is how we have stopped it from speaking how we have blocked it from listening. Many have tears over this one. Make sure you are getting it all down too, with your explorative Creative Spirit Journaling, sketching, singing, just get it down.

Lecture 18 Heart Song mp3 19:21
Let your personal Heart Resonance OUT! I had to bring in whales for this one.

Lecture 19 Heart Calling Technique Spoken Meditation mp3 17:15
OH my Heart CALLING technique. I use this ALL this time, I'm sure you have heard about the Law of Attraction, well this is the Radiant Life and Meditation Version. We use that yummy heart energy to call to us the people experiences and more that our heart wants. ( it won't work on lower ego fears and desires, know the difference)

Section 6: Meditation Techniques
Lecture 20 Conclusion 02:12
Continue on your Heart Path, expressing, exploring and meditating!

Lecture 21 Just Theta Soundtrack for you! 32:33
Lecture 22 Online Private Consultations and Support Text
Book a Session with Shae and SAVE as because you are one of her Udemy Students!







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