Tai Chi Chuan: Classical Yang Style
Tai Chi Chuan: Classical Yang Style
8xDVDRip | AVI/XviD, ~2283 kb/s | 608x464 | Duration: 02:06:14 | English: MP3, 128 kb/s (2 ch) | 2.58 GB
Genre: Sport, Health
8xDVDRip | AVI/XviD, ~2283 kb/s | 608x464 | Duration: 02:06:14 | English: MP3, 128 kb/s (2 ch) | 2.58 GB
Genre: Sport, Health
Not only an instructional DVD, but a living document designed to preserve a cultural tradition from the original Yang Style lineage. Practice of this living and vital form will develop a healthy and relaxed body, a clear mind, and a strong sense of martial intent. This Taijiquan (Tai Chi Chuan) program offers enough content to build a solid foundation for a lifetime of practice.Comprehensive program includes:
Fundamental Stances
A Breakdown of the Thirteen Postures
Taiji Qigong - Stationary and Moving
108 Yang Style Taijiquan Form
Instructions on Breathing
Taijiquan Theory Lecture by Dr. Yang
Introduction to Fa Jin (Emitting Power)
Demonstration of the 108 Form
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Tai Chi Chuan: Classical Yang Style
Tai Chi Chuan: Classical Yang Style
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