Sprouting and Raw Living Food Lifestyle
2xVSHRip | AVI / XviD, 1500 kb/s | 640x480 | 02:44:36 | English: MP3, 128 kb/s (2 ch) | 1,02 GB
Genre: Food, Healts
2xVSHRip | AVI / XviD, 1500 kb/s | 640x480 | 02:44:36 | English: MP3, 128 kb/s (2 ch) | 1,02 GB
Genre: Food, Healts
Dr. Ann Wigmore, Teacher, Healer, Living Foods Lifestyle® Founder and Center Director and Author of numerous books and articles on Living Foods, dedicated her life to educating the world about the transforming qualities of this wonderful lifestyle. The Vegetarian Times Magazine once stated, "Dr. Ann Wigmore is to sprouts what George Washington Carver is to peanuts. Both are food geniuses of a sort. Dr Ann was Founder-Director of the Ann Wigmore Natural Health Institute in Puerto Rico and the Ann Wigmore Foundation in Boston, Massachusetts. She died an untimely death from smoke inhalation in a fire in her Boston center in February, 1994. At the time of her death, she was 84 years young and had more energy than most 20-year-olds!Ann Wigmore developed the Living Foods Lifestyle® to overcome disease and improve the quality of life. She believed that there are two main causes of disease: deficiency and toxemia. Deficiency means that our bodies are undernourished because we cannot get the nutrients we need from undigestble cooked food. Toxemia is a term used to describe poisons that are stored in the body. These toxins are formed from eating unnatural, processed, and pesticide-tainted foods, as well as through destructive emotions and stress. Living Foods, which are easy to digest and rich in nutrients, combat this deficiency. The Living Foods Lifestyle® also addresses the problem of toxemia: when the body isn't using all its energy to digest food, it can turn to other tasks, such as releasing stored toxins and healing. Living Foods are preferably organically-grown foods consumed in their original, uncooked state. Living Foods are prepared without cooking because cooking destroys the enzyme life force. The Living Foods Lifestyle® is vegan: it uses no meat, dairy, or any other animal product. However, Living Foods are not simply raw foods. Because many people cannot digest raw foods, Living Foods are prepared in a way that makes them easy for the body to assimilate and extract optimal nourishment. Living Foods include young greens; sprouted nuts, seeds, and grains; cultured preparations; and dehydrated foods. Fresh wheatgrass juice adds an unparalleled level of nutrition, vitality, and health.
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