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SELF - Firm Flat Abs Fast! [repost]

Posted By: FenixN
Date: 11 Aug 2015 21:11:39
SELF - Firm Flat Abs Fast! [repost]

SELF - Firm Flat Abs Fast!
DVDRip | AVI/XviD, ~1393 kb/s | 640x480 | Duration: 00:37:47 | English: MP3, 128 kb/s (2 ch) | 414 MB
Genre: Sport, Health

SELF, the premier magazine devoted to women’s health and well-being, delivers a workout designed to make you look and feel strong, confident and sexy. With these fun, easy-to-follow moves, you will get the abs you’ve always wanted in as few as four weeks, regardless of your current fitness level. This expertly designed routine will motivate you to reach all your fitness goals-fast! Best of all, SELF magazine’s Firm, Flat Abs Fast! workout is an innovative combination of yoga, Pilates and standing abdominal and stability ball exercises and will help you create a lean, strong, sexy middle that you’ll want to show off all year long.

Look also:

Complete UFC Fit Program

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21 Day Fix Essential Package with Autumn Calabrese (2014)

21 Day Fix Essential Package with Autumn Calabrese

Body Beast Workout

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Rev Abs - Deluxe Edition

The ASYLUM Volume 1 - Sports Performance 30-day DVD Workout

The ASYLUM Volume 2 - Elite Training 30-day DVD Workout

Shaun T's Rockin' Body DVD Workout

Tai Cheng Master Kit

screenshot
SELF - Firm Flat Abs Fast! [repost]

SELF - Firm Flat Abs Fast! [repost]

SELF - Firm Flat Abs Fast! [repost]

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