Relax with Hun Yuan Tai Chi Fa Soong Gong: Foundation Exercises
DVD5 | PAL 4:3 (720x576) VBR | MPEG2 ~7136 kbps | English: AC3, 192 kb/s (2 ch) | 01:08:29 | 3.41 GB
Genre: Health
DVD5 | PAL 4:3 (720x576) VBR | MPEG2 ~7136 kbps | English: AC3, 192 kb/s (2 ch) | 01:08:29 | 3.41 GB
Genre: Health
The Fa Soong Gong exercises enable us to experience relaxation and the sensation of qi (internal energy) in the hands. These 15 exercises are amazingly easy, effective and enjoyable. Doing some Fa Soong Gong movements before any sitting or standing meditation helps to settle the mind and body, allowing us to enter into a state of tranquillity easily.
Welcome to the best eLearning video (English, German, French, Spanish language) and many more: LINK
Do not forget to check my blog! Updated regularly!
Do not forget to check my blog! Updated regularly!
No mirrors pls!