The Navy SEAL Nutrition Guide
English | PDF | ISBN-10: N/A | ASIN: B000NE961C | 1994 | 208 pages | 10 MB
English | PDF | ISBN-10: N/A | ASIN: B000NE961C | 1994 | 208 pages | 10 MB
The Navy SEAL Nutrition Guide was developed originally for the U.S. Navy to provide sound guidance on nutrition to a new generation of Navy SEALs. The demands of SEAL physical training are profound, as you may well understand. Proper nutritional intake will give you the fuel you need to keep going on those miles of runs, laps of swimming, and hours of grueling PT sets.From basic nutritional information to specific guidance on such matters as caloric intake, healthy food choices and hydration, you will find the information presented to be a useful reference as you go forward in your quest to attain top physical conditioning. Nutrition and physical training go hand in hand. You need to respect what you eat to be able to achieve maximum physical potential.
Whether chowing down in the mess hall or cooking dinner at home, The Navy SEAL Nutrition Guide will make sure you get the nutrition you need to stay physically active. If you want to be big, you need to eat big. And you need to make good food choices as well.
Whether you are halfway through training or just starting your own fitness routine, The Navy SEAL Nutrition Guide is the perfect complement to your workout program.
Look also other Healthy Food Videos:
Eating Green - Organic Foods and Cooking
David Wolfe - The Beauty Diet
Dan McDonald - Gourmet Raw Vegan Party Food
Dan McDonald - Life Saving Salads and Dressings
Dan McDonald - Juicing Mastery
Dan McDonald - Blending Mastery
Dan McDonald - Detox Mastery
Dan McDonald - Juicing for Energy & Peak Performance
Raw For Life: The Ultimate Encyclopedia of the Raw Food Lifestyle
The Raw Truth About Milk
The Dangers of Genetically Modified Organisms (GMO’s)
Aris Latham - The Art of Raw Foods
Green Juice Recipes for Radiant Health & Beautiful Skin
Jason Vale - 7 lbs in 7 Days Juice Master Diet
Jason Vale - Super Juice Me
Jason Vale - The Juice Master - Keeping it Simple!
Blender Recipes: 19 Amazing Recipes for Your Blender
Chef Vito Natale - Raw Food
Aris Latham - Caribbean Cuisine Raw Food Videos
Aris Latham - The Art of Raw Foods
Eat More, Exercise Less
Longevity Now Conference September 2010
Longevity Now Conference 2013
David Wolfe - Longevity Now Recipes
David Wolfe - A Woman's Guide to Vibrant Health
Welcome to the best eLearning video (English, German, French, Spanish language) and many more: LINK
Do not forget to check my blog! Updated regularly!
Do not forget to check my blog! Updated regularly!
No mirrors pls!