Tags
Language
Tags
March 2024
Su Mo Tu We Th Fr Sa
25 26 27 28 29 1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31 1 2 3 4 5 6

The Navy SEAL Nutrition Guide

Posted By: FenixN
The Navy SEAL Nutrition Guide

The Navy SEAL Nutrition Guide
English | PDF | ISBN-10: N/A | ASIN: B000NE961C | 1994 | 208 pages | 10 MB

The Navy SEAL Nutrition Guide was developed originally for the U.S. Navy to provide sound guidance on nutrition to a new generation of Navy SEALs. The demands of SEAL physical training are profound, as you may well understand. Proper nutritional intake will give you the fuel you need to keep going on those miles of runs, laps of swimming, and hours of grueling PT sets.
From basic nutritional information to specific guidance on such matters as caloric intake, healthy food choices and hydration, you will find the information presented to be a useful reference as you go forward in your quest to attain top physical conditioning. Nutrition and physical training go hand in hand. You need to respect what you eat to be able to achieve maximum physical potential.

Whether chowing down in the mess hall or cooking dinner at home, The Navy SEAL Nutrition Guide will make sure you get the nutrition you need to stay physically active. If you want to be big, you need to eat big. And you need to make good food choices as well.

Whether you are halfway through training or just starting your own fitness routine, The Navy SEAL Nutrition Guide is the perfect complement to your workout program.

Look also other Healthy Food Videos:

Eating Green - Organic Foods and Cooking

David Wolfe - The Beauty Diet

Dan McDonald - Gourmet Raw Vegan Party Food

Dan McDonald - Life Saving Salads and Dressings

Dan McDonald - Juicing Mastery

Dan McDonald - Blending Mastery

Dan McDonald - Detox Mastery

Dan McDonald - Juicing for Energy & Peak Performance

Raw For Life: The Ultimate Encyclopedia of the Raw Food Lifestyle

The Raw Truth About Milk

The Dangers of Genetically Modified Organisms (GMO’s)

Aris Latham - The Art of Raw Foods

Green Juice Recipes for Radiant Health & Beautiful Skin

Jason Vale - 7 lbs in 7 Days Juice Master Diet

Jason Vale - Super Juice Me

Jason Vale - The Juice Master - Keeping it Simple!

Blender Recipes: 19 Amazing Recipes for Your Blender

Chef Vito Natale - Raw Food

Aris Latham - Caribbean Cuisine Raw Food Videos

Aris Latham - The Art of Raw Foods

Eat More, Exercise Less

Longevity Now Conference September 2010

Longevity Now Conference 2013

David Wolfe - Longevity Now Recipes

David Wolfe - A Woman's Guide to Vibrant Health

Welcome to the best eLearning video (English, German, French, Spanish language) and many more: LINK
Do not forget to check my blog! Updated regularly!

No mirrors pls!