![Prenatal & Postnatal Yoga [repost]](https://pixhost.icu/avaxhome/0b/21/0035210b_medium.jpeg)
Prenatal & Postnatal Yoga [repost]
![Prenatal & Postnatal Yoga [repost]](https://pixhost.icu/avaxhome/0b/21/0035210b.jpeg)
Prenatal & Postnatal Yoga
DVDRip | AVI/XviD, ~1789 kb/s | 640x480 | Duration: 01:09:07 | English: MP3, 160 kb/s (2 ch) | 966 MB
Genre: Yoga, Health
DVDRip | AVI/XviD, ~1789 kb/s | 640x480 | Duration: 01:09:07 | English: MP3, 160 kb/s (2 ch) | 966 MB
Genre: Yoga, Health
Both during and after pregnancy, yoga is a perfect way to firm your body, build strength and gain flexibility. These two yoga practices, filmed in a serene garden overlooking the Pacific Ocean, are also a wonderful way to maintain emotional balance and reduce stress during the exciting and often hectic times surrounding the birth of a child. In the prenatal sequence you ll practice safe and simple movements intended to strengthen and tone your body at any stage of pregnancy, while providing relaxation that will help create a luminous space in which your baby will thrive. The postnatal sequence is designed to redefine your body, restore your energy and help you reconnect to yourself and your own wellness.
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screenshot
![Prenatal & Postnatal Yoga [repost]](https://pixhost.icu/avaxhome/16/21/00352116_medium.jpeg)
![Prenatal & Postnatal Yoga [repost]]()
![Prenatal & Postnatal Yoga [repost]](https://pixhost.icu/avaxhome/18/21/00352118_medium.jpeg)
![Prenatal & Postnatal Yoga [repost]]()
![Prenatal & Postnatal Yoga [repost]](https://pixhost.icu/avaxhome/19/21/00352119_medium.jpeg)
![Prenatal & Postnatal Yoga [repost]]()
![Prenatal & Postnatal Yoga [repost]](https://pixhost.icu/avaxhome/1c/21/0035211c_medium.jpeg)
![Prenatal & Postnatal Yoga [repost]]()
Prenatal & Postnatal Yoga [repost]
![Prenatal & Postnatal Yoga [repost]](https://pixhost.icu/avaxhome/16/21/00352116.jpeg)
Prenatal & Postnatal Yoga [repost]
![Prenatal & Postnatal Yoga [repost]](https://pixhost.icu/avaxhome/18/21/00352118.jpeg)
Prenatal & Postnatal Yoga [repost]
![Prenatal & Postnatal Yoga [repost]](https://pixhost.icu/avaxhome/19/21/00352119.jpeg)
Prenatal & Postnatal Yoga [repost]
![Prenatal & Postnatal Yoga [repost]](https://pixhost.icu/avaxhome/1c/21/0035211c.jpeg)
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