Baby & Mom Pre-Natal Yoga
DVDRip | AVI/XviD, ~1480 kb/s | 640x360 | Duration: 00:59:20 | English: MP3, 139 kb/s (2 ch) | 692 MB
Genre: Yoga, Health
DVDRip | AVI/XviD, ~1480 kb/s | 640x360 | Duration: 00:59:20 | English: MP3, 139 kb/s (2 ch) | 692 MB
Genre: Yoga, Health
This program from Peter Pan and hosted by yoga guru Gurmukh Khalsa is designed specifically for pregnant women. Released in 2001, Baby and Mom: Prenatal Yoga attempts to help women build strength in the months before giving birth. The segments include standing procedures, floor stretching, endurance, squats, chanting, and relaxation and meditation.
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