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Aerobics Program for Total Well Being by K. Cooper [Repost]

Posted By: Free butterfly
Date: 21 Sep 2015 19:34:35
Aerobics Program for Total Well Being by K. Cooper [Repost]

Aerobics Program for Total Well Being by K. Cooper
English | 1 Jan. 1980 | ISBN: 0553346776 | 338 Pages | EPUB | 12 MB

Kenneth H. Cooper, the bestselling author of Running Without Fear, presents a complete program for total well-being–physically, nutritionally, emotionally–that includes dozens of ways to stay fit, three weeks of nutritious menus, guidelines for the twenty-two components of a comprehensive medical exam, and more.

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