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Advanced Max Contraction Training [Repost]

Posted By: ChrisRedfield
Date: 7 Apr 2013 07:16:46
Advanced Max Contraction Training [Repost]

John R. Little - Advanced Max Contraction Training
Published: 2006-07-14 | ISBN: 007145893X | PDF | 224 pages | 5 MB


Get huge in record time!
With Omega Set training you can gain as much as 18 pounds of lean, hard muscle in as little as 4 weeks–without fad diets, supplements, or anabolic drugs. Taking bodybuilding pioneer John Little's Max Contraction Training to a whole new level of intensity, this science-based system is specifically engineered for advanced bodybuilders who demand results measured in pounds and inches of pure muscle.

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