Jim Stoppani, "Jim Stoppani's Encyclopedia of Muscle & Strength, 2 edition"
English | ISBN: 1450459749 | 2015 | 576 pages | PDF | 43 MB
English | ISBN: 1450459749 | 2015 | 576 pages | PDF | 43 MB
At last, a research-based book that covers all facets of optimising the development of muscle and strength.