Tags
Language
Tags
March 2024
Su Mo Tu We Th Fr Sa
25 26 27 28 29 1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31 1 2 3 4 5 6

The McDougall Program for Maximum Weight Loss

Posted By: ksveta6
The McDougall Program for Maximum Weight Loss

The McDougall Program for Maximum Weight Loss by John A. McDougall
1995 | ISBN: 0452273803, 0525936785 | English | 336 pages | EPUB + MOBI | 0.4 MB + 0.6 MB

Drawing on the latest evidence about nutrition, metabolism, and hunger, an easy-to-follow weight loss plan places emphasis on a low-fat, high-carbohydrate diet while explaining how weight is lost and gained.