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Don't Sweat the Small Stuff 2014 Day-to-Day Calendar: and it's all small stuff

Posted By: arundhati
Don't Sweat the Small Stuff 2014 Day-to-Day Calendar: and it's all small stuff

Richard Carlson Ph.D., "Don't Sweat the Small Stuff 2014 Day-to-Day Calendar: and it's all small stuff"
2013 | ISBN: 1449430813 | 365 pages | EPUB, MOBI | 9,7 MB

There are more than 25 million copies of the Don't Sweat books in print, and the original book spent more than 100 weeks on the best-seller list. This calendar gathers the best advice and inspiration from the books in one convenient resource.

Encouraging readers to live more peacefully and with more joy, the Don't Sweat the Small Stuff 2014 Day-to-Day Calendar offers tried-and-true strategies to help reduce daily stress. Through short, calming meditations, simple exercises, and common-sense advice, Dr. Carlson shows readers how to stop the little, inevitable stresses of daily life from taking over and how instead to use that time and energy to develop a happier, more balanced, and compassionate life.