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Nell McAndrew - Peak Energy

Posted By: ParRus
Nell McAndrew - Peak Energy

Nell McAndrew - Peak Energy
DVDRip | English | MP4 | 700 x 572 | AVC ~1625 kbps | 25 fps
AAC | 160 Kbps | 48.0 KHz | 2 channels | 01:18:30 | 1005 MB
Genre: eLearning Video / Fitness

Peak Energy is Nell's favorite ever fitness class, a no.nonsense, aerobic workout that's easy to follow and fun to do. Whether you need to lose weight, a firmer bum, a slimmer waist or tighter thighs and hips or simply want to feel great, Peak Energy is the perfect workout to achieve all the results you want. The Peak Energy full body workout combines fat-burning aerobics with body-toning sections that get you feeling fit and looking great. It's suitable for all levels of fitness.
also You can look my other last: Fitness-posts

General
Complete name : Nell McAndrew - Peak Energy.mp4
Format : MPEG-4
Format profile : Base Media / Version 2
Codec ID : mp42
File size : 1 006 MiB
Duration : 1h 18mn
Overall bit rate mode : Variable
Overall bit rate : 1 791 Kbps
Encoded date : UTC 2036-02-06 06:28:16
Tagged date : UTC 2036-02-06 06:28:16
Writing application : HandBrake 0.10.2 2015060900

Video
ID : 1
Format : AVC
Format/Info : Advanced Video Codec
Format profile : Main@L4.0
Format settings, CABAC : Yes
Format settings, ReFrames : 4 frames
Codec ID : avc1
Codec ID/Info : Advanced Video Coding
Duration : 1h 18mn
Bit rate : 1 625 Kbps
Width : 700 pixels
Height : 572 pixels
Display aspect ratio : 16:9
Frame rate mode : Constant
Frame rate : 25.000 fps
Color space : YUV
Chroma subsampling : 4:2:0
Bit depth : 8 bits
Scan type : Progressive
Bits/(Pixel*Frame) : 0.162
Stream size : 912 MiB (91%)
Writing library : x264 core 142 r2479 dd79a61
Encoding settings : cabac=1 / ref=1 / deblock=1:0:0 / analyse=0x1:0x111 / me=hex / subme=2 / psy=1 / psy_rd=1.00:0.00 / mixed_ref=0 / me_range=16 / chroma_me=1 / trellis=0 / 8x8dct=0 / cqm=0 / deadzone=21,11 / fast_pskip=1 / chroma_qp_offset=0 / threads=12 / lookahead_threads=4 / sliced_threads=0 / nr=0 / decimate=1 / interlaced=0 / bluray_compat=0 / constrained_intra=0 / bframes=3 / b_pyramid=2 / b_adapt=1 / b_bias=0 / direct=1 / weightb=1 / open_gop=0 / weightp=1 / keyint=250 / keyint_min=25 / scenecut=40 / intra_refresh=0 / rc_lookahead=10 / rc=2pass / mbtree=1 / bitrate=1625 / ratetol=1.0 / qcomp=0.60 / qpmin=0 / qpmax=69 / qpstep=4 / cplxblur=20.0 / qblur=0.5 / vbv_maxrate=20000 / vbv_bufsize=25000 / nal_hrd=none / filler=0 / ip_ratio=1.40 / aq=1:1.00
Encoded date : UTC 2036-02-06 06:28:16
Tagged date : UTC 2036-02-06 06:28:16
Color primaries : BT.470-6 System B, BT.470-6 System G, BT.601-6 625, BT.1358 625, BT.1700 625 PAL, BT.1700 625 SECAM
Transfer characteristics : BT.709-5, BT.1361
Matrix coefficients : BT.601-6 525, BT.1358 525, BT.1700 NTSC, SMPTE 170M

Audio
ID : 2
Format : AAC
Format/Info : Advanced Audio Codec
Format profile : LC
Codec ID : 40
Duration : 1h 18mn
Bit rate mode : Variable
Bit rate : 160 Kbps
Channel(s) : 2 channels
Channel positions : Front: L R
Sampling rate : 48.0 KHz
Compression mode : Lossy
Stream size : 90.0 MiB (9%)
Title : Stereo
Language : English
Encoded date : UTC 2036-02-06 06:28:16
Tagged date : UTC 2036-02-06 06:28:16

Text
ID : 3
Format : Apple text
Codec ID : text
Duration : 1h 18mn
Bit rate mode : Constant
Bit rate : 0
Stream size : 92.0 Bytes (0%)
Language : English
Encoded date : UTC 2036-02-06 06:28:16
Tagged date : UTC 2036-02-06 06:28:16

Screenshots

Nell McAndrew - Peak Energy

Nell McAndrew - Peak Energy

Nell McAndrew - Peak Energy

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Nell McAndrew - Peak Energy